I Spark Change Podcast

Ep#101: Discovering Your Hero Within w/ Dr. Monica Krishnan

January 24, 2024 Rick Ornelas Season 1 Episode 101
I Spark Change Podcast
Ep#101: Discovering Your Hero Within w/ Dr. Monica Krishnan
Show Notes

In this episode, Rick interviews a prolific medical writer for a mental health platform and a keynote speaker who brings her audience a unique and transformative perspective. Her story is an inspiration to those who see an equilibrium between personal and professional life, among other things. Authentic, driven, empowering, and amazing Dr. Monica Krishnan.

 She's a relentless advocate for mental health and grief support who can speak from her own experience with depression and grief from losing her spouse. Her powerful advocacy has illuminated the path for those navigating these complex terrains, offering solace and hope. 

This episode is a MUST-LISTEN! 🎙🚀

We will discuss the following:


️⭐️  It's a beautiful place to be in this world where you can be vulnerable.

⭐️  Share the importance of breaking the stigma on mental health and grief.

⭐️  When it comes to mental health, reach out to doctors, reach out for medications, reach out to therapists, and give yourself time. 

⭐️  There's no set or set timing for your grief journey. 


& more...


Know more about Dr. Monica Krishnan.




About Dr. Monica Krishnan







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