{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1947092","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Tips for Beginners: How to THRIVE in Your First Hot Yoga Class","author_name":"Rather Be Sweating","html":"<iframe src=\"https://www.buzzsprout.com/1947092/episodes/10312569-tips-for-beginners-how-to-thrive-in-your-first-hot-yoga-class?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Rather Be Sweating, Tips for Beginners: How to THRIVE in Your First Hot Yoga Class\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NDkzNTI0OTAsInB1ciI6ImJsb2JfaWQifX0=--f6e29f56cf4048267df2800427b2053fae1e7748/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Rather%20Be%20Sweating%20PODCAST.jpg"}