Sit Around The Fire
Sit Around The Fire and open your mind.
Inspiring stories from humans that go beyond the surface level.
Diving into topics which go deeper and leave an imprint on our minds & hearts, allowing us to grow, learn and love.
Your Self-awareness, mindset & mental health are the most important tools that will define the quality of your life experience.
Life is short - so make your mind a healthy & happy place to reside; and take that back into the world, shining your light.
Podcast affiliation with Omala Meditation & Pheromones.
Sit Around The Fire
2 days blindfolded, in silence - Hello Mind - Ep 1
What happens when you sit in silence for 2 days, blindfolded?
You get some serious insight and understanding into the workings of your mind!
Welcome to SIT AROUND THE FIRE - here is the first episode, a solo one by Robbie Paterson.
Robbie tells the story of a meditation retreat experience from October 2022 at 'Open Sky House' in Germany.
Robbie also touches on a few modern-day misconceptions and stereotypes of meditation, explaining meditation isn't about blocking out thoughts or clearing your mind. That is an unrealistic and false idea about meditation. With that understanding, meditation can be enjoyable and easy, offering life changing insights and benefits. Twice a day for 20 minutes, you can allow your brain and nervous system to get a deep rest, purging out layers of stress, and allowing the true you to shine forth!
For any questions please reach out.
You can meet Robbie and learn more by following @omala_meditation or check out www.omalameditation.com
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