Sit Around The Fire
Sit Around The Fire and open your mind.
Inspiring stories from humans that go beyond the surface level.
Diving into topics which go deeper and leave an imprint on our minds & hearts, allowing us to grow, learn and love.
Your Self-awareness, mindset & mental health are the most important tools that will define the quality of your life experience.
Life is short - so make your mind a healthy & happy place to reside; and take that back into the world, shining your light.
Podcast affiliation with Omala Meditation & Pheromones.
Sit Around The Fire
Change your breath, change your Life: Breathwork - Why, How and What with Jake Gordon aka Everyday Breath
Robbie was joined by Jake Gordon from Glasgow on this episode - aka @Everyday_Breath
You can find and follow Jake's incredible journey here: https://www.instagram.com/everyday_breath/
Welcome to a transformative episode of "Change your breath, change your Life" with your host, Robbie Paterson, joined by guest Jake Gordon, also known as Everyday Breath. In this captivating installment, we embark on a profound journey into the world of breathwork.
Get ready to uncover the why, how, and what of this powerful practice that has the potential to revolutionize your life. Jake, a seasoned breathwork expert, guides us through the depths of conscious breathing, sharing insights, techniques, and personal experiences that will leave you inspired and eager to embark on your own breathwork journey.
Join us as we explore the remarkable benefits of breathwork, & discover how this ancient practice can unlock your untapped potential for healing, transformation, and self-discovery.
Thanks for listening and please share and subscribe! Means the world!
Til next time,
Robbie
WEBSITE https://www.omalameditation.com/
INSTAGRAM https://www.instagram.com/omala_meditation/