Sit Around The Fire
Sit Around The Fire and open your mind.
Inspiring stories from humans that go beyond the surface level.
Diving into topics which go deeper and leave an imprint on our minds & hearts, allowing us to grow, learn and love.
Your Self-awareness, mindset & mental health are the most important tools that will define the quality of your life experience.
Life is short - so make your mind a healthy & happy place to reside; and take that back into the world, shining your light.
Podcast affiliation with Omala Meditation & Pheromones.
Sit Around The Fire
How To Train A Happy Mind - A Skeptics Path To Enlightenment with Scott Snibbe
Sit Around The Fire with Scott Snibbe.
Robbie had the absolute pleasue to interview the creator of A Skeptics Path To Enlightenment about his newly released book: How To Train A Happy Mind.
Do you want a happy mind?
Listen to this episode and grab your copy of the book here! https://a.co/d/74hFKOj
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Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.
Breaking the path down into concise steps and written in a relatable tone with plenty of references to popular culture, this is the ideal book if you recognize your mind as both the source of your problems and the source of your solutions.
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Here’s a link to the story of the boy who remembered his past life in a World War Two air battalion:
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This book is a clear, well-lit path through the tangled thickets of psychological and spiritual ideas, tools, and advice—and it takes you directly to greater resilience, happiness, love and inner peace. Honest and helpful, this book is a gem.” - Rick Hanson, Ph.D., author of Hardwiring Happiness, Neurodharma and Buddha’s Brain
“At last someone gives a simple and clear introduction, for regular spiritual seekers like any of us, to the most important of all meditations—beyond the healthy calm, the deeply transformative analysis to discover the reality of it all!” - Robert Thurman, Ph.D., author of Inner Revolution, Essential Tibetan Buddhism and The Tibetan Book of the Dead
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Scott Snibbe is a twenty-five-year student of Tibetan Buddhism whose teachers include Geshe Ngawang Dakpa, Choden Rinpoche, Ven. Rene Feusi, Ven. Sangye Khadro, Lama Zopa Rinpoche, Gyumed Khensur Rinpoche Lobsang Jampa, and His Holiness the Dalai Lama. Inspired by his teachers, he leads meditations that infuse the pure lineage of the great Buddhist masters with science, humor, and the realities of the modern world.
Snibbe is the co-founder and Executive Director of A Skeptic’s Path to Enlightenment, a nonprofit organization dedicated to sharing secular forms of Tibetan Buddhist analytical meditation through its podcast, community, and meditation courses. He leads classes and retreats worldwide.
Follow Scott's work here:
https://www.instagram.com/skepticspath/?hl=en
https://www.skepticspath.org/
WEBSITE https://www.omalameditation.com/
INSTAGRAM https://www.instagram.com/omala_meditation/