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GRWC EP 21: Developing routines and JAPAN TRIP!
Hormone Helper
Hormone Helper
GRWC EP 21: Developing routines and JAPAN TRIP!
May 10, 2024
Episode 21
Andrew Costa
GRWC special series ep: Developing routines and JAPAN TRIP!
In this episode coach Andrew and Lorna discuss their trip to japan, and how their routines had to change and become flexible in order for them to still have a healthy life balance while traveling.
get support with coach andrew here: https://ovou.me/fit4allfitnessinc
Dont forget to listen to coach andrew on instagram and facebook
FB: https://www.facebook.com/andrew.costa.56
INST: https://www.instagram.com/coachandrewcosta
