Plant Empowered Fitness

5 Mistakes Most Women Make Setting New Year's Fitness Goals๐ŸŒฑ S2 Ep. 1

January 05, 2023 Tamara Marie, Plant-Based Nutrition & Fitness Coach Season 2 Episode 1
5 Mistakes Most Women Make Setting New Year's Fitness Goals๐ŸŒฑ S2 Ep. 1
Plant Empowered Fitness
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Plant Empowered Fitness
5 Mistakes Most Women Make Setting New Year's Fitness Goals๐ŸŒฑ S2 Ep. 1
Jan 05, 2023 Season 2 Episode 1
Tamara Marie, Plant-Based Nutrition & Fitness Coach


Are you ready to get started on your fitness goals for 2023?

Then listen to this episode first.

I'm sharing the 5 mistakes most women make when trying to get in shape for the new year.

And of course, what you should do instead ๐Ÿ’ช๐Ÿพ๐ŸŒฑ


Did you find this episode valuable?
๐ŸŒŸ Leave a Review on Apple Podcasts

๐Ÿ“ž Let's Chat
Do you want support to reach your fitness & nutrition goals?
Click here to apply for coaching.

Connect with Us
๐Ÿ‘๐Ÿฝ
Follow us on Instagram @plantempoweredfitness

Show Notes


Are you ready to get started on your fitness goals for 2023?

Then listen to this episode first.

I'm sharing the 5 mistakes most women make when trying to get in shape for the new year.

And of course, what you should do instead ๐Ÿ’ช๐Ÿพ๐ŸŒฑ


Did you find this episode valuable?
๐ŸŒŸ Leave a Review on Apple Podcasts

๐Ÿ“ž Let's Chat
Do you want support to reach your fitness & nutrition goals?
Click here to apply for coaching.

Connect with Us
๐Ÿ‘๐Ÿฝ
Follow us on Instagram @plantempoweredfitness