In this episode, I announce the winner of our podcast giveaway for 2 weeks of plant-based meal delivery service. 
I also review plant-based meal delivery services that can bring variety to your diet and give you the opportunity try some new flavors. 
If you're looking for a convenient way to incorporate plant-based meals into your weekly menu and take a break from cooking, you'll want to listen to this episode to find out the pros and cons of each option.   
Show Notes: https://plantempoweredfitness.com/quick-guide-to-plant-based-meal-delivery-services/
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