Dina Does...
Welcome to Dina Does! I know a little bit about a lot, but I want to know a whole lot more! Each week we will cover a new topic featuring an expert in that particular space. Join us as we explore all the topics that YOU (and I) want to know about. From astrology to beauty tips and of course some juicy current events, we will cover it all! New episodes released every Tuesday.
Dina Does...
Dina Does... Hormones with Dr. Prudence Hall
On this episode of Dina Does, Dina is joined by Dr. Prudence Hall, founder of the Hall Center and hormone expert. As women, our hormones are extremely complex and change constantly with our cycle and environment. No matter how old you are you'll want to listen in to learn about the impact of our biological vs chronological age, how stress affects our hormones, and what you can do to stabilize your health! For more on Dr. Hall, check out The Hall Center and her free book, Radiant Again & Forever! Want a detailed hormone supplement list? Subscribe to the Dina Does newsletter!
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