Dina Does...
Welcome to Dina Does! I know a little bit about a lot, but I want to know a whole lot more! Each week we will cover a new topic featuring an expert in that particular space. Join us as we explore all the topics that YOU (and I) want to know about. From astrology to beauty tips and of course some juicy current events, we will cover it all! New episodes released every Tuesday.
Dina Does...
Dina Does... Calming Your Nervous System with Manjit
On this episode of Dina Does, Dina is by joined mind coach, clinical hypnotherapist, breath work, sound and energy practitioner, Manjit Devgun. Manjit and Dina dive into the power of sound when healing your nervous system, and the impact breath work has on a full transformation. Check out Manjit's self-hypnosis app that helps to establish the daily practice of mindfulness!
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