The Charley Law Podcast
Charley brings you thought-provoking conversations with leaders, entrepreneurs, athletes, and high performers who share real stories of transformation, resilience, and success. Alongside these interviews, Charley shares his own insights and practical strategies to help you think clearer, make better decisions, and create lasting success - both professionally and personally.Whether it’s finding purpose, optimizing performance, or taking ownership of your future, this podcast helps high achievers thrive in business and life.
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Email: team@charleylaw.com
Website: www.charleylaw.com
The Charley Law Podcast
Dr Allan Laville – Do what you want to do and do it now
Associate professor of Clinical Psychology and Dean of Diversity and Inclusion at Reading University – Allan gets personal about how he overcame his own struggles; coming out, perfectionism, and depression. We get a full breakdown of the often confusing world of therapy, and Allan walks us through how anyone can get started. This episode is packed with grace, honesty and a load of useful resources.
Resources:
University of Reading
British Association of Behavioral and Cognitive Psychotherapies (BABCP)
Health and Care Professionals Council
NHS Services
Mind
Cognitive Behavioral Therapy
Compassion Focused Therapy
Psychoanalysis
Hypnotherapy
Schema Therapy
Transactional Therapy
The Magic - Rhonda Byrne
Overcoming Perfectionism - Roz Shafran, Sarah Egan, Tracey Wade
Fight Club - Chuck Palahniuk
Queer Eye - Netflix
Never Enough - (Greatest Showman) - Loren Allred
Proud - Heather Small
Allán Laville