The Charley Law Podcast
Charley interviews with guests from all walks of life who share their stories of change and how they’ve found ways to live a happier, healthier, and more successful life. Additionally, Charley shares his own learnings, insights, and practical ideas in solo episodes designed to help you build a better life. Whether it's finding your purpose, optimizing your mind and body, taking responsibility, or maintaining conviction in your dreams, this podcast is designed to help you thrive.
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Twitter: @charleylaw41
Contact us: info@thecharleylawpodcast.com
For more information about Phoenix Mind visit: https://www.charleylaw.com
The Charley Law Podcast
Dr Allan Laville – Do what you want to do and do it now
Associate professor of Clinical Psychology and Dean of Diversity and Inclusion at Reading University – Allan gets personal about how he overcame his own struggles; coming out, perfectionism, and depression. We get a full breakdown of the often confusing world of therapy, and Allan walks us through how anyone can get started. This episode is packed with grace, honesty and a load of useful resources.
Resources:
University of Reading
British Association of Behavioral and Cognitive Psychotherapies (BABCP)
Health and Care Professionals Council
NHS Services
Mind
Cognitive Behavioral Therapy
Compassion Focused Therapy
Psychoanalysis
Hypnotherapy
Schema Therapy
Transactional Therapy
The Magic - Rhonda Byrne
Overcoming Perfectionism - Roz Shafran, Sarah Egan, Tracey Wade
Fight Club - Chuck Palahniuk
Queer Eye - Netflix
Never Enough - (Greatest Showman) - Loren Allred
Proud - Heather Small
Allán Laville