The Charley Law Podcast
Charley interviews with guests from all walks of life who share their stories of change and how they’ve found ways to live a happier, healthier, and more successful life. Additionally, Charley shares his own learnings, insights, and practical ideas in solo episodes designed to help you build a better life. Whether it's finding your purpose, optimizing your mind and body, taking responsibility, or maintaining conviction in your dreams, this podcast is designed to help you thrive.
Find Charley Law at:
Instagram: Charley_law
Twitter: @charleylaw41
Contact us: info@thecharleylawpodcast.com
For more information about Phoenix Mind visit: https://www.charleylaw.com
The Charley Law Podcast
Joseph Bates – Ex British Special Forces sniper opens up about his journey to self-discovery
This is a 360 degree energizing conversation, covering an array of subjects from British Special Forces selection, a hostage rescue, the sudden death of Joe’s father, pushing his body to the extremes, feeling empty, searching for answers, navigating different civilian careers, finding happiness and founding his unique military inspired coaching platform called Halen Strength. Joe is the epitome of a modern day man wanting to better himself and strive towards a life of purpose and meaning. He’s full of real life experiences and wisdom to live a better life.
Resources:
Harley Street
David Goggins
Don't Sweat the Small Stuff - Richard Carlson
Joseph Bates:
Instagram
Halen Strength
Time Stamps:
00:00 - Intro
1:40 - Joseph Bates
2:48 - Fathers illness
4:01 - Fathers death
5:58 - Becoming a soldier
7:53 - Training
10:22 - SF training
16:00 - Hostage rescue
17:37 - Leaving the forces
21:38 - Losing his spark
22:52 - Mental health
26:24 - Moving overseas
29:00 - Moving towards mental health.
35:52 - Male suicide
38:48 - Halen Strength
49:50 - Who needs Halen?
52:12 - Macro changes
55:10 - Micro changes
1:01:01 - Who are Halen pros
1:03:07 - Impact of fathers death
1:07:04 - Impact on family
1:08:50 - What comes next?
1:12:07 - How to be involved with Halen
1:15:13 - Tips and tricks