The Charley Law Podcast
Charley interviews with guests from all walks of life who share their stories of change and how they’ve found ways to live a happier, healthier, and more successful life. Additionally, Charley shares his own learnings, insights, and practical ideas in solo episodes designed to help you build a better life. Whether it's finding your purpose, optimizing your mind and body, taking responsibility, or maintaining conviction in your dreams, this podcast is designed to help you thrive.
Find Charley Law at:
Instagram: Charley_law
Twitter: @charleylaw41
Contact us: info@thecharleylawpodcast.com
For more information about Phoenix Mind visit: https://www.charleylaw.com
The Charley Law Podcast
Lady Violet Manners – How to Live a Better Life
Brilliantly brave, brilliantly British, Lady Violet Manners reveals how through a process of self-awareness, she managed to shake off her crippling anxiety and shift towards a clearer, calmer and more content version of herself. By tapping into her subconscious and developing a better understanding of her essence, Violet explains how she has become less reactive and more deliberate in life, how she has been able to reclaim her power, and how these small, subtle, internal shifts can have such a meaningful effect on one’s day to day life experience.
On trend and on topic, Violets curiosity for more answers and more growth have led to a treasure chest of useful thought leaders, podcasts, books and courses to help anyone on their own quest to live a better life!
Resources:
Lady Violet Manners
https://www.lvmcreative.com
Instagram
The Meadows
Pia Mellody
EMDR Therapy
Psychotherapy (talk therapy)
The Hoffman Institute
Saturn Returns: Your Cosmic Coming of Age - Caggie Dunlop
Solve for Happy: Engineer Your Path to Joy- Mo Gawdat
Science and Spiritual Practices - Rupert Sheldrake
The Dance Cure - Dr Peter Lovatt
The Holistic Psychologist - Dr Nicole LePera
Diary of a CEO with Dr Amen
Slo Mo: A Podcast with Mo Gawdat
Eckhart Tolle: Essential Teachings
Happy Place - Fearne Cotton
To Be Magnetic - Lacy Phillips
Roxie Nafousi
Deepak Chopra
Zach Bush
Melissa Wood-Tepperberg
Sam.Moooves
Bear Grylls
Time Stamps:
00:00 - Intro
03:12 - Catalyst for change
06:34 - Misalignment
11:43 - Permission to heal
19:00 - Why inner child work
24:56 - Expectations and unlearning
31:31 - Setting up for success
37:04 - The 'New Violet'
42:27 - Advise to others
50:00 - The power of dance
52:07 - Has the work helped?
56:15 - Importance of heritage
1:03:49 - Clarity and alignment