The Charley Law Podcast
Charley interviews with guests from all walks of life who share their stories of change and how they’ve found ways to live a happier, healthier, and more successful life. Additionally, Charley shares his own learnings, insights, and practical ideas in solo episodes designed to help you build a better life. Whether it's finding your purpose, optimizing your mind and body, taking responsibility, or maintaining conviction in your dreams, this podcast is designed to help you thrive.
Find Charley Law at:
Instagram: Charley_law
Twitter: @charleylaw41
Contact us: info@thecharleylawpodcast.com
For more information about Phoenix Mind visit: https://www.charleylaw.com
The Charley Law Podcast
The Art of Health & Fitness with Adam Lubbock
A refreshing, no BS, back to basics, chat about health and fitness with PT and gym owner Adam Lubbock.
His motto: “I’d rather rub you up the wrong way with truth, than butter you up with bullshit,” feels like a saving grace amongst the barrage of dubious quick fixes and cute marketing ploys.
This is a fun and fast episode where we cover:
The real reason we can’t lay off the booze.
The real reason we’re not in the gym enough or eating the right stuff enough.
And why Adam’s autistic brother Ali is really his secret superpower.
Resources:
Adam
Instagram
ADVHQ
Music for Autism
David Goggins
Jocko Willink