The Charley Law Podcast
Charley brings you thought-provoking conversations with leaders, entrepreneurs, athletes, and high performers who share real stories of transformation, resilience, and success. Alongside these interviews, Charley shares his own insights and practical strategies to help you think clearer, make better decisions, and create lasting success - both professionally and personally.Whether it’s finding purpose, optimizing performance, or taking ownership of your future, this podcast helps high achievers thrive in business and life.
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Website: www.charleylaw.com
The Charley Law Podcast
The Art of Health & Fitness with Adam Lubbock
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Charley Law, Adam Lubbock
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Season 1
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Episode 19
A refreshing, no BS, back to basics, chat about health and fitness with PT and gym owner Adam Lubbock.
His motto: “I’d rather rub you up the wrong way with truth, than butter you up with bullshit,” feels like a saving grace amongst the barrage of dubious quick fixes and cute marketing ploys.
This is a fun and fast episode where we cover:
The real reason we can’t lay off the booze.
The real reason we’re not in the gym enough or eating the right stuff enough.
And why Adam’s autistic brother Ali is really his secret superpower.
Resources:
Adam
Instagram
ADVHQ
Music for Autism
David Goggins
Jocko Willink