Happiness Upgrade Podcast

S1 E6: Rev bliss by trying something new

April 18, 2022 Gabrielle Lichterman Season 1 Episode 6
Happiness Upgrade Podcast
S1 E6: Rev bliss by trying something new
Show Notes

Variety is the spice of life! It’s also a study-backed way to increase happiness. Even changing your routine just a little or trying something slightly different can make you more joyful in moments. Find out the reason why along with 7 ways to sneak a little change into your day. 

Check out the book that inspired this podcast, THE HAPPINESS UPGRADE: ONE SMALL STEP UP TO A HAPPIER LIFE (available at Amazon) at HappinessUpgradePress.com. 

Learn more about the Happiness Upgrade Podcast at HappinessUpgradePress.com.

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