A common issue after knee surgery is quad weakness that may result in a knee extension lag. This can have many consequences for future strength gains and gait training, so it's always best to address this quickly. Here are some strategies we use at Champion when someone has a knee extension lag.

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Learn everything you need to become an expert at evaluating and treating baseball injuries in my online course.  The program is on sale this week for up to $300 off.

Learn more >>> mikereinold.com/baseball

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