The plant-based lifestyle has gained a huge following in recent years, however when it comes to our children, should we be encouraging them to eat a vegan diet?
To answer your questions and clear up common misconceptions, today we are catching up with a paediatric dietitian called Paula Hallam who is mum to 2 girls and the founder of Plant Based Kids, a company that focuses on transitioning parents and little ones to a more plant-based diet.
Product recommendation: nut butters with no palm oil
Instagram: www.instagram.com/plantbasedkids.uk/
Website: https://plantbased-kids.com/
Buy Paula's book: https://www.amazon.ae/dp/191553822X