Mother Tongue
Hello and welcome back to Mother Tongue! A podcast and social media community bringing together mums from around the world to connect over their experiences of motherhood.
Now boasting a successful website, audiobook and strong social following, it all started with a podcast in 2020. A British expat living in the UAE, I started the brand all over a coffee with friends sat at her house, discussing the trials and tribulations of being a mum. The idea was to provide companionship for a generation of new mothers who are expected to do it all.
With the help of the many experts and mothers I have spoken to over the last three years, we have taken listeners along on our own journey into motherhood and beyond.
Now heading into its 13th season, Mother Tongue continues to grow and help women around the world.
Thanks for tuning in!
Maryanne xxx
To get in touch or to find out more about the podcast, please email info@wearemothertongue.com / Instagram @wearemothertongue.
Or visit our website: www.wearemothertongue.com
Mother Tongue
Pregnancy Nutrition and Preparing for Postpartum with The Food Doula
Today we are speaking to a wonderful woman and mum who is known as The Food Doula: a Self Taught Chef, Nurturer, Cooking Coach and Founder of the original food hug meal delivery service offering edible support across the UK. She is the queen of postpartum nutrition and has come on Mother Tongue today to help us navigate pregnancy nutrition and preparing for postpartum.
Recommendations:
BOOK: Real Food for Pregnancy by Lily Nichols
www.mealtrain.com
BOOK: The Postnatal Depletion Cure by Oscar Serrallach
TIP: Tell your friends and family what they can cook for you
PRODUCT: Dissolvable collagen
@fooddoula
www.thefooddoula.co.uk
Use code FOODHUG for 10% off the food doula site - November bundles launching soon , gift vouchers available!
Ossa Organic products (broth, ghee, collagen) are available at https://www.ossaorganic.com/ - use FOODDOULA for 10% off
Find Kate on instagram: https://www.instagram.com/fooddoula/
Find instagram on instagram: https://www.instagram.com/wearemothertongue/
Lead in chat is with Laura Jones: https://www.instagram.com/homebylaurajones/
Find out more about our KSA event: https://sima-space.com/NKZBAEB