Mother Tongue
Hello and welcome back to Mother Tongue! A podcast and social media community bringing together mums from around the world to connect over their experiences of motherhood.
Now boasting a successful website, audiobook and strong social following, it all started with a podcast in 2020. A British expat living in the UAE, I started the brand all over a coffee with friends sat at her house, discussing the trials and tribulations of being a mum. The idea was to provide companionship for a generation of new mothers who are expected to do it all.
With the help of the many experts and mothers I have spoken to over the last three years, we have taken listeners along on our own journey into motherhood and beyond.
Now heading into its 13th season, Mother Tongue continues to grow and help women around the world.
Thanks for tuning in!
Maryanne xxx
To get in touch or to find out more about the podcast, please email info@wearemothertongue.com / Instagram @wearemothertongue.
Or visit our website: www.wearemothertongue.com
Mother Tongue
The Pelvic Floor with Clare Bourne
Today we are covering another important topic - the pelvic floor! We have the honour of speaking to a true expert in her field who is also mum of two. Having had a passion for physiotherapy from an early age, the fabulous Clare Bourne has worked in the NHS extensively before moving into private practice.
She works with women and men throughout their lives with symptoms relating to their pelvic floor, and has a particular passion in supporting women during pregnancy and after birth, helping them to seek treatment for any pain or pelvic floor dysfunction they experience and is a Mummy MOT practitioner. She also loves to share information on social media to try and open up the conversation around pelvic floor dysfunction, break down taboos and signpost women and men to help where needed.
Products:
- epi-no device - https://epi-no.co.uk/
- SRC Health compression leggings and shorts - https://srchealth.com/
- Strong Foundations - https://www.clare-bourne.com/shop
Tip - Don't be ashamed of your symptoms. Talk to your friends and get support
Find Clare on instagram:
https://www.instagram.com/clarebournephysio/
Find Clare's website: https://www.clare-bourne.com/
Find Mother Tongue on instagram: https://www.instagram.com/wearemothertongue/?hl=en
Our lead in chat was with Laura Jones: https://www.instagram.com/homebylaurajones/?hl=en