Doesn't God have too many other things on His mind to be concerned (or, even, aware) of me and my eating issues? What does my eating have to do with my spiritual life? IS there a connection? 

We address this in our episode this week.

-=-=-=
Join us the first Monday of each month at 3:30pm Pacific Time for our Informational meeting for those wanting to know what Thin Within is all about!  Or join us for our Community Coaching call on the 2nd Monday of each month at 3:30pm Pacific Time . Get more info or to sign up, visit us at https://thinwithin.team.

You can also find Thin Within at https://www.thinwithin.org or https://www.thinwithinacademy.com

Questions we are addressing in this week's episode of Thin Within On-the-Go:

Does Thin Within teach that I can eat all manner of "junk food" and lose weight? 

What about nutrition and good health? I love to "eat healthy." Does Thin Within have room for me to choose clean foods?

And what about cholesterol, fat, my gallbladder, liver,  heart?  Does Thin Within act like I am a "less than" Christian if I choose lower fat options or to abstain from sugar?

Won't my health deteriorate if I eat "whatever I want" even if I do it in moderation after waiting for hunger? 

I am not sure how I feel about a program that says "Eat what you want" to lose weight.

We address all of these questions in this episode! Dive in with us!

Come visit us at https://thinwithin.team or find our courses, groups and classes at https://www.thinwithin.org or https://www.thinwithinacademy.com 

Find out how Thin Within supports you in breaking free from emotional eating. To be truthful, eating IS an emotional experience. From our earliest childhood--even as infants--we were comforted with the bottle or breast. The difficulty comes when we never learn other ways to comfort, self-soothe or cope with life's trials. 

Another challenge with our emotional eating is that we have labeled ourselves and tried to hate ourselves into positive change. This just doesn't work. In this episode we talk about how getting rooted in our TRUE identity in Christ can give us steadfast footing. God has given us NEW names! Join us as we explore this pervasive and challenging topic!

Find Christina and Heidi at https://thinwithin.team, https://www.thinwithin.org, and https://www.thinwithinacademy.com

We here at Thin Within claim that Thin Within is a "Grace-Based Program." 

What does that  mean? 

Join us for episode three as we talk about that very thing.

• How has dieting been the antithesis to grace for many of us?
• How have we moralized our eating by looking at the way we operate in terms of "good eating day" or "bad eating day?"
• How does Thin Within teach that our slips, stumbles, falls and failures can actually provide a backdrop for God's grace to be demonstrated powerfully, not as justification for sin, but to strategize for future victory?
• How does renewing our minds (Romans 12:2) change everything on my journey to surrender my food, eating, and body image to God?
• What can you do to be free of self-condemnation?

Grace infuses our days when we apply what we share in this episode!

Thin Within is not a diet. It is an alternative to dieting, but so much more. It is a discipleship program more than anything else. What distinguishes Thin Within from Christian diets? In this episode, we also talk about the "What Abouts?" What about my season of life? What about my health concerns? What about my age? 

What is the main idea of Thin Within? Is it losing weight? Well, listen in and see what you think!

Have you ever wondered what Thin Within is? Or how it started? Has it really been around for over 50 years? It pioneered the Intuitive Eating movement when two friends got a wonderful idea in the mid-1970s, in Berkley, California. Listen in to find out how the Keys to Conscious Eating came to be. 

Listen to this episode to get enough info to start practicing Thin Within today (if you like) or get a great refresher!

The beginnings!