
Press Pray
Short, guided Christian prayers and meditations to help you release what keeps you from moving forward so you can walk in the fullness of life God created you to have. Join Gina Owino, founder of Live Unchained Ministries, for simple Scripture-based prayers and meditations covering topics on healing, trauma, overcoming fears, anxiety, low self-esteem, rejection, envy, grief, shame, guilt and more. For more information, visit us at www.presspray.org
Press Pray
What Are You Carrying Today?
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Gina Owino
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Episode 1
Welcome to Press Pray where we take a moment to pause, pray and meditate in the presence of God. Ask yourself, what are you carrying in this moment? Are you overwhelmed by all that you have to do at home or at work? Are you filled with anxiety, anger or bitterness? Or perhaps you are just lukewarm about life itself – you’re not too hot or too cold – but are you just surviving? Join us today as we meditate on Matthew 11:28-29 and acknowledge, with grace and compassion, what we are truly carrying in this moment, and as we release these burdens to God through prayer.