The Soul Horizon
Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.
The Soul Horizon
Unifying the 'Good/Bad Split' of Separation Consciousness
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In this episode, we're going to be exploring what's known as the Good/Bad Split and how resolving this split—little by little, day by day—is the path of reclamation that leads to inner union. And how this process of re-unifying all our seemingly disparate parts restores our innate Wholeness and initiates the journey Home to our true Self (Big S).
Resources + Continued Reading
Episodes
Episode 75: The Freedom Found In Letting Go—Living beyond the limitations of our attachments
Books
Existential Kink* by Carolyn Lovewell
Unbound* by Kasia Urbaniak
The Reclaimed Woman* by Kelly Brogan
No Bad Parts* by Richard Schwartz
The Untethered Soul* by Michael A. Singer
Articles + Videos
Thoughts on Resolving the "Good-Bad Split"
What is Parts Work Therapy?
Parts Work Therapist Directory
What is Internal Family Systems Therapy?
What is Ego State Therapy?
Ego-State Therapy: An Overview*
Ego State Therapy—A Powerful Approach to Healing and Self-Discovery
Splitting (psychology)
Integrated Emotions: Rethinking feelings as allies so we can escape the 'negative emotions' trap
Youtube Video: Teal Swan—Parts Work
Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.
*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
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Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.
No AI—all content and episodes created and written by Ashley Melillo.
*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!