The Soul Horizon
Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.
The Soul Horizon
Are negative feelings the weather or the climate in your emotional landscape?
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In this mini episode, we'll explore the difference between negative feelings that come and go, much like the weather, and negative feelings that are rooted and stuck, much like the climate.
Related Episodes
The Trauma Body
Sources
Getting Past Your Past* by Francine Shapiro
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Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.
No AI—all content and episodes created and written by Ashley Melillo.
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