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In this episode, Shannon Self, a bereavement coordinator, joins Aric and Angie to discuss various aspects of grief and loss. They emphasize that grief is individual and there is no right or wrong way to grieve. The importance of listening, being vulnerable, and supporting each other is highlighted. Communication and asking for what you need are crucial in navigating grief. They also discuss re-engaging with life after loss and the challenges of guilt and letting go. The episode concludes with a discussion on processing feelings of jealousy and finding peace with the choices made. In this conversation, Angie and Shannon Marie discuss various aspects of grief and loss. They explore the emotions of jealousy and anger that can arise when grieving the loss of a loved one. They also discuss the importance of validating and supporting each other in the grieving process. Shannon provides insights into the physical toll of grief, including the experience of brain fog and memory loss. She emphasizes the importance of creating new memories and finding support from others who have experienced similar loss. The conversation concludes with a discussion of favorite traditions and the importance of gratitude and support in the grieving journey.
Takeaways
Thanks for listening! Love, Aric & Angie
Link to Listen: https://podcasts.apple.com/us/podcast/blended-blessed-always-a-mess/id1614082543
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