An Artist and an Athlete with Ashley Rieck and Sara Mozingo

Stabilization & Integration

September 21, 2022 Season 1 Episode 22
An Artist and an Athlete with Ashley Rieck and Sara Mozingo
Stabilization & Integration
Show Notes

Stabilization used to be a word Ashley did not understand. So much so that it was a deep fear. Having moved frequently when she was younger it was a foreign concept both physically and emotionally. So when Sara said she wanted to do an episode all about it, well, let's just say it took Ashley a little bit to agree to it. 

Once we started talking, we realized how fun it is to look back and realize how far we've come.