BC Outdoor Podcast
Education for the backcountry, advocation for preservation of wild places and building leaders in the outdoor industry. Gear, science and stories from the backcountry!
BC Outdoor Podcast
Episode 14: Backcountry Grit - Foundational Strength to Adventure Further
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Sam Krieg, Austin Bell, Kim Palmer-Nicks and Genevieve Fuller
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Season 1
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Episode 14
Join Sam as she chats with Kim of Spear Strength Wellness about her Backcountry Grit program, designed to prepare you physically, and mentally, for type 2 fun adventures.
Check out the app here:
https://playbook.app.link/PR3RlrIK4wb