#33 Welcome to another episode of AstroVeda with Lauren and Carina, offering astrological guidance infused with Ayurvedic wisdom for February.

Listen as we discuss:

• Main Planetary Changes in February.
• Pluto's shift signifies a major transformation impacting power dynamics.
• Emphasis on maintaining routine (Dinacharya) aligning with circadian rhythms.
• Tips for Vata, Pitta, and Kapha types to cope with change.
• Nature as a means to balance the nervous system.
• New Moon in Aquarius and Full Moon in Virgo.
• Liver health to emotional balance and setting boundaries.
• Impact of liver health on thyroid, insulin, cortisol, and sex hormones.
• How to deal with perfectionism and self-criticism.

Join our upcoming events:
Ibiza Retreat with Lauren
Ayurveda Hormone Detox with Carina

Connect & Work with Carina

Free 7-Day Digestive Booster Course

Discover my group program "Thrive from Within"

Discover my 1:1 VIP program

Discover my 40-Day Reset

INSTAGRAM: @gutcoachcarina