One More Round Podcast
The "One More Round" podcast, hosted by Josh Norris, features interviews with successful entrepreneurs and business leaders. In each episode, guests share their personal experiences and insights on topics such as business strategy, marketing, leadership, and personal development. The show aims to provide practical advice and inspiration for listeners who are interested in starting or growing their own businesses. Overall, the podcast offers valuable insights and perspectives on entrepreneurship from a diverse range of successful business leaders.
One More Round Podcast
One More Round - Laura Stratton - Burn it Build it Fitness
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Laura Stratton
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In this episode Josh talks to Laura Stratton, Partner at Burn it Build it Fitness. Laura is a Certified Strength and Conditioning Specialist who has trained Olympic Athletes and NCAA All-Americans. Laura talks about transitioning her skills from coaching athletes to coaching in fitness studios, helping average people produce incredible fitness results. As a Partner in Burn it Build it Fitness, Laura explains the companies philosophy of excellence and shares how they help their members succeed through their core standards.
Intro
Falling into fitness
Playing basketball overseas
First coaching job
Transitioning into strength and conditioning
Being in fitness on a macro level
What makes Burn It Build It different
Creating a culture
Approach to health and nutrition
Success stories
Prehab Rehab
How to join