{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1952444","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"104: Vertical Farming Podcast and Life Shifts with Harry Duran","author_name":"Grounded in Maine","html":"<iframe src=\"https://www.buzzsprout.com/1952444/episodes/15471516-104-vertical-farming-podcast-and-life-shifts-with-harry-duran?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Grounded in Maine, 104: Vertical Farming Podcast and Life Shifts with Harry Duran\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTI3NzE5MDUzLCJwdXIiOiJibG9iX2lkIn19--43700881b4d9946f2d940dba10650c4d53547123/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Harry%20Duran.webp"}