The Naked Truth with Courtney
Everyone has a story to share. On this podcast, we explore the unexpected in each of us!
The Naked Truth with Courtney
How to Improve Your Relationship With Yourself
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Courtney Johnson
Body confidence coach, Ari Alex talks about her healing journey, sexual assault, self-love, self-reflection, and much more! You can contact Ari Alex for her self-esteem and body confidence services on her website:
We're taught to keep our heads up and keep going when we're hurt. We pour ourselves out all the time and rarely allow ourselves to receive the care we require. We often feel like we have to be strong for our family, but who will be strong for us?
If you or someone you know is experiencing sexual assault, you’re not alone! Help is available at The National Sexual Assault Hotline at 1-800-656-4673.