Why Aren't We Talking About This? Women and Hormones

Thanks for listening to this Realife podcast - a space to share  stories of real people and the real things that define them.

I wanted to talk with women about the changes that happen to our bodies as we get older.  I realized as I was going through changes that I didn't know a lot about what was happening... and I'm not the only one!

I invited Courtney and Becky, both familiar voices on the Realife Podcast,  into the studio today to share their experiences, expertise, and thoughtful advice of how we can continue to be our best selves, in our bodies, as we age.

If you are interested in learning more about what was shared today, check out Ann Hathaway's Bioidentical Hormone Replacement Therapy research on Apollo Health

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If you know someone who's journey would be compelling to include on the show--whether it’s a story of developing a business, training for a long distance race, a unique relationship, or anything else- - we  invite you to reach out and let us know! You can find my email in the show notes…. and I would love to chat more about potentially getting this guest on the Realife podcast.