We're wrapping up Mental Health Awareness month by giving a recap of the things we've talked about over the last few weeks. Including the self-care tips Jill refers to in her episode and the 10 truth to anchor you in healing that Erin talked about last week.
We also discuss our experience with telling our mental health stories and the impact that sharing had on each of us.
We hope you are encouraged and can't wait to continue talking about mental health and so much more!
Learn more about our Podcast, Episode Guests and Hunter's Hope here.