Baby Loss, Grief & Love
Baby Loss, Grief and Love is hosted by Kelly Wells MBACP, Founder and CEO of Making Miracles Charity. A counselling specialist in pregnancy, birth trauma and baby loss at all stages. Kelly also provides training for NHS staff working in this field. Making Miracles Registered Charity provides trauma and bereavement care through a number of services including professional counselling, a baby memorial garden, support groups, a published children’s book “The Baby", home therapy Care Boxes and so much more! The UK’s only Charity providing counselling support to the whole family, parents, siblings and grandparents. The podcast discusses all things related to trauma and loss. Making Miracles will be the first Baby Loss Support Charity in England to do this and will help people access self help or therapy who may live out of the area we facilitate and discuss relevant emotions, conditions, concerns and anxieties whilst navigating the pathway through the journey that is grief.
Contact: kelly@makingmiracles.org.uk.
Visit: www.makingmiracles.org.uk.
Baby Loss, Grief & Love
S8, E5 - Validation (Part 1) It starts with us
On this weeks episode Kelly explores the importance of validation after baby loss, the validation of your grief, your feelings and your experience.
How often do we ask “How am I?” Today, we turn toward that question with honesty and compassion.
Kelly talks about what it really means to take responsibility for our own wellbeing, not in a heavy or blaming way, but in a nurturing and empowering way. Healing has to start with us: with the way we speak to ourselves, the care we offer our minds and bodies and the small steps we take each day to look after our own hearts.
Maybe it’s time to reflect on how we can become better at self-care during grief and what it might look like to support ourselves with kindness rather than pressure.
You’ll also be guided through a short, simple exercise designed to gently involve you in the process, this will help you check in with yourself and acknowledge what you need right now, especially as the Christmas period is fast approaching.
This episode is a reminder that your grief is yours and you are worthy of care, compassion and space as you navigate your “new normal”.
Donate Here: https://app.goodhub.com/babylosspodcast
www.makingmiracles.org.uk