Dr. Bre Davis - Podcast
Join me - Dr. Bre Davis to talk about health, fitness, and wellness! I love all things food, fitness, faith, my furr babies and my family. I am excited to bring you on a new podcast journey filled with information and topics to help improve quality of life, and help you live the best version of yourself. By listening to my podcasts, I hope to serve as a strong, compassionate, informed leader encouraging others to persevere through challenge, provide justice and mentorship for enhancing quality of life for all, and remain active in the pursuit of empowerment for my community. I currently work as a:- Doctorate of Occupational Therapy/therapist - practicing in a private clinic. - Work for CrossFit Kids Seminar Staff. - StreetParking Head Kids Coach (online fitness community). - Nutrition coach with my PN1. dr.bredavisthepodcast@gmail.com - Instagram @bre_davis_shoemaker
Also an author of a kids book called “Becoming The Best Me” and 2 Thesis books Movement Toolkit 1&2 (Available on Amazon and Kindle).
Also an author of a kids book called “Becoming The Best Me” and 2 Thesis books Movement Toolkit 1&2 (Available on Amazon and Kindle).
Dr. Bre Davis - Podcast
Sleep: Do you need beauty sleep? Or can you sleep when you're dead?
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Dr. Bre Davis
What is sleep? Why is it important? What happens when you don't get enough sleep? What are sleep benefits?
dr.bredavisthepodcast@gmail.com
@dr.bre_davis_the_podcast on instagram
Transcripts and resources available by request.
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