Wild Souls
Welcome to the Wild Souls podcast. I’m your host, Cat Mansfield. Together, we will return to our wild instincts; reconnect to our body, to our connection to something greater, to the Truth of our divinity + infinite potential. We are here to have the raw conversations about all aspects of this human experience- the incredibly painful and the unbelievably pleasurable - the dark and the light, the death and the rebirth. This podcast is about holding space for the whole spectrum of human experience as we navigate each of our unique + divine healing journeys and step deeper into our soul’s calling. These conversations are meant to be a resource for deep self inquiry, a guidepost in cultivating a deep, unwavering self love, and ultimately, empower you to create a life so on purpose, so aligned with your authenticity, you can’t help but embody your wildest soul. Lets dive in.
Wild Souls
20. Mindfulness Tool: Do You Want To Be Right?
In this episode, I talk about a mindfulness tool I've been utilizing recently - asking myself "Do I want to be right about this?". This mindfulness tool has helped me notice when + why I am spiraling and given me the power to course correct, choose a different belief, and ultimately, realign towards healing + expansion.
For all my offerings + how to work with me, check out my website here.
Follow along on instagram for retreat announcements + overall feel good, wholesome content.
Follow my journey on Instagram
Interested in being a guest on the podcast? Send me a DM :)