Wild Souls
Welcome to the Wild Souls podcast. I’m your host, Cat Mansfield. Together, we will return to our wild instincts; reconnect to our body, to our connection to something greater, to the Truth of our divinity + infinite potential. We are here to have the raw conversations about all aspects of this human experience- the incredibly painful and the unbelievably pleasurable - the dark and the light, the death and the rebirth. This podcast is about holding space for the whole spectrum of human experience as we navigate each of our unique + divine healing journeys and step deeper into our soul’s calling. These conversations are meant to be a resource for deep self inquiry, a guidepost in cultivating a deep, unwavering self love, and ultimately, empower you to create a life so on purpose, so aligned with your authenticity, you can’t help but embody your wildest soul. Lets dive in.
Wild Souls
44. Deepen Intimacy in Your Relationships With 5 Tools To Consciously Communicate
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In this episode, I walk through 5 tools to consciously communicate. Conscious communication is a way of communicating that doesn’t ignite the ego's defense mechanisms and, instead, creates a portal for deeper understanding + intimacy in relationship (any relationship). We dive deeper into what conscious communication is, it's overall purpose, and 5 tools to start practicing it in your relationships.
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