Wild Souls
Welcome to the Wild Souls podcast. I’m your host, Cat Mansfield. Together, we will return to our wild instincts; reconnect to our body, to our connection to something greater, to the Truth of our divinity + infinite potential. We are here to have the raw conversations about all aspects of this human experience- the incredibly painful and the unbelievably pleasurable - the dark and the light, the death and the rebirth. This podcast is about holding space for the whole spectrum of human experience as we navigate each of our unique + divine healing journeys and step deeper into our soul’s calling. These conversations are meant to be a resource for deep self inquiry, a guidepost in cultivating a deep, unwavering self love, and ultimately, empower you to create a life so on purpose, so aligned with your authenticity, you can’t help but embody your wildest soul. Lets dive in.
Wild Souls
54. Choosing the Most Conscious Love: Redefining "Love" Through the Lens of ENM with Lauren Hayes
Today is a special day...It's the first guest interview on Holistic Hotties!
Today we have on Lauren Hayes - she is relationship coach specializing in supporting ethically non-monogamous (ENM) couples, including swingers and the ENM-curious.
In this episode, we dive into SO much more than ENM. We discuss how to start becoming conscious of programs + wounding within ourselves that are playing out within our relationships & how to ultimately utilize compassionate inquiry to choose a more evolved, expanded, & sovereign love.
We talk about the foundations of any healthy relationship - monogamous or non-monogamous - and how to really lean into vulnerability + communication to establish an empowered sense of self within any partnership.
Whether you are happily monogamous (like me!), ENM, or ENM-curious, this episode will help you expand upon your current definition of "love" and invite you to rewrite + reprogram a "conscious love".
Enjoy!
How to connect with Lauren:
Website: https://www.swinginglifestylecoach.com/
Instagram: https://www.instagram.com/swinginglifestylecoach
Facebook: https://www.facebook.com/SwingingLifestyleCoach
YouTube: https://www.youtube.com/channel/UCVZR-9HggJ51NaJnXCnq0Ew
Interested in being a guest on the podcast? Send me a DM :)
Follow along on instagram <3