Wild Souls
Welcome to the Wild Souls podcast. I’m your host, Cat Mansfield. Together, we will return to our wild instincts; reconnect to our body, to our connection to something greater, to the Truth of our divinity + infinite potential. We are here to have the raw conversations about all aspects of this human experience- the incredibly painful and the unbelievably pleasurable - the dark and the light, the death and the rebirth. This podcast is about holding space for the whole spectrum of human experience as we navigate each of our unique + divine healing journeys and step deeper into our soul’s calling. These conversations are meant to be a resource for deep self inquiry, a guidepost in cultivating a deep, unwavering self love, and ultimately, empower you to create a life so on purpose, so aligned with your authenticity, you can’t help but embody your wildest soul. Lets dive in.
Wild Souls
82. Why Awareness Isn’t Enough — Unlocking the Subconscious for Real Change w/ Cheryl Stelte
In this week’s episode, transformational teacher and healer Cheryl Stelte shares how a profound spiritual experience launched her onto a lifelong path of deep healing and self-discovery.
We explore:
- The breath technique to unlock your subconscious mind
- How safety and stability in the root energy center lay the foundation for all transformation
- Why “protectors” in your subconscious can block love, success, and joy
- How to follow the “emotional thread” to uncover and release repressed wounds
- Why healing is rarely linear — and what to do when old patterns resurface
Whether you’re navigating a major life change or simply ready to move beyond long-held limitations, this conversation will give you powerful tools to shift patterns at their root and step into more trust, freedom, and joy.
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Interested in being a guest on the podcast? Send me a DM :)