IVF abroad: TTC and infertility for those considering conceiving abroad

What to Do If You Expected to Be Pregnant by Christmas… and You’re Not

Emma Haslam Season 4 Episode 5

What to Do If You Expected to Be Pregnant by Christmas… and You’re Not

Christmas can feel totally joyful for some, but for those trying to conceive, navigating IVF, or planning fertility treatment, it can also be a season of grief, stress, and emotional triggers.

If you imagined being pregnant by now, December can bring reminders of hopes unfulfilled, questions from friends and family members, and a constant comparison to other people’s pregnancies or announcements.

In this episode, Emma Haslam shares validation, guidance, and practical strategies to help you navigate the festive season with more confidence, peace, and emotional protection.

💬 What You’ll Learn in This Episode:

  • Why Christmas can feel so emotionally heavy when you’re TTC or undergoing fertility treatment
  • How to navigate things that trigger you, including the questions
  • How to cope with seeing pregnancies or announcements around you
  • Practical ways to protect your energy during gatherings
  • How to plan ahead and how to create space for yourself
  • When it makes sense to seek extra support in your network to provide back up and when to absent yourself

✨ Loved this episode?

Please follow the podcast, leave a review and also share this episode with someone who might need it this festive season.

Your support helps others feel seen, heard, and less alone during what can be an emotionally complex time.

Want to learn more about going abroad for fertility treatment? Watch this free masterclass: yourivfabroad.co.uk/freemasterclass

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Your IVF abroad planner/journal - Keep everything organised and in one place and document your journey and feelings along the way. Find out more/buy one here:yourivfabroad.co.uk/shop