Black Friday Sale Announcement: Every TTM training program is 50% off site-wide. No code needed. This is the biggest sale of the year! Visit: terminatortraining.com

TrainHeroic Team is 25% off for your first 3 months: T-850 Rebuilt 

Today's topics 

1. Breathing and zone 2
2. Weighted pull ups
3. My favorite cheat meal
4. Favorite ab exercises
5. Ranger School prep
6. SFAS run pacing
7. Land nav practice
8. Jacked Gazelle 2.0 and ACFT
9. New hybrid program
10. Interval pacing mistakes
11. Marathon and ultra plans
12. Two and Five Mile for 35-year-olds
13. Testosterone boosters
14. Ruck | Run | Lift trots
15. Sleep and recovery
16. Quality vs zone 2 mileage
17. Meal prep services
18. Peptides for endurance
19. Jeff Nichols programs
20. Golf driver distance
21. Pre-SFAS program choice
22. Grass-fed vs conventional meat

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Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.

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Spoken Supplements: Code terminator_training

Cwench supplements: Code terminator_training

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New Selection Prep Program: Ruck | Run | Lift 

Ebook: SOF Selection Recovery & Nutrition Guide

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TrainHeroic Team Subscription: T-850 Rebuilt 

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PDF programs

2 & 5 Mile Run Program - run improvement program w/ strength work

Kickstart- beginner/garage gym friendly

Time Crunch- Workouts for those short on time

Hypertrophy- intermediate/advanced

Jacked Gazelle- Hybrid athlete

Jacked Gazelle 2.0 - Hybrid athlete

SFAS Prep- Special forces train-up

Ruck | Run | Lift - Selection Prep

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IG: terminator_training

Youtube: Terminator Training Method

website: terminatortraining.com

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