The Renaissance Mama
Courtney is a performer, speaker, writer and a busy mama of three boys and a super sweet dog. She is serial entrepreneur who loves to create a business about connection, community and an awesome experience. Her stories are true to the heart and exactly what you need to hear while doing the dishes. She loves sweets, board games and has never shied away from a dance party. She wants to share her experiences of building a business while being a mom and all of the shenanigans that go with it. She loves supporting moms to make small changes in their lives that change their overall wellbeing and create a life they want to jump out of bed in the morning for.
The Renaissance Mama
New Year Fresh Start: Top Resolutions To Take On
Welcome back to another exciting episode of "The Renaissance Mama," where we dive deep into the art of balancing motherhood, self-discovery, and the pursuit of personal goals. In today's episode, our host Courtney, the multifaceted Renaissance Mama, tackles the most popular New Year's resolutions and shares practical insights on how to crush them.
She encourages her listeners to break down larger objectives into smaller, manageable tasks. By doing so, she believes that moms can avoid feeling overwhelmed and maintain a sense of accomplishment throughout the year. She explores ways for busy moms to incorporate exercise and healthy habits into their daily routines.
So, grab your favourite beverage, put on your headphones, and let "The Renaissance Mama" help you embrace the new year with passion, purpose, and attitude.
As always continue the conversation at www.therenaissancemama.com