Give Your Life Direction - 10 Habits That Can Change How You Succeed

With certainty, we know we can’t stop our lives from changing. All we can do is do our best to change in a manner we are happy with. And that’s with control, which happens with the choices we make and the actions we take every day. And that’s the relevance of this episode.

In this episode, we are going to talk about habits. The things we should or can do every day that have a large probability of changing our lives.

Chapters

• 2:45 What Frustrates Me
• 3:32 Explore Your Unique Situation
• 3:45 What Are Routines?
• 6:00 What Builds Habits
• 8:15 A Definition of Habits
• 9:55 Habit Formation Process
• 11:44 What We Don't Think About
• 12:58 Altruism In Retail & Our Lives
• 14:33 Reflection
• 16:55 Focusing On Our Intentions
• 17:27 Challenge
• 18:10 Spirituality
• 19:20 An Open Mind
• 21:30 Laughter
• 22:35 What Can Happen When Stressed, Bored, etc.
• 23:40 Early Risers
• 25:35 Final thoughts
• 26:06 Life-Changing Words

Transcript

The habits we perform everyday can either make our efforts to achieve the things we want in life easier or harder. Developing good habits that are important because they can actually change your life. Good habits sustained can help you accomplish your goals. They can make you feel like the champion of your own life.

There is a quote that is so à propos to the subject of this post that I want to share. It’s one of my favorite quote by philosopher Aristotle. Here is what he said:

We are what we repeatedly do. Excellence, then, is not an act, but a habit.

Why do I love this quote?

!, and I'm sure many will agree with me when I say sometimes I get frustrated with myself because I feel as if an event, a situation, in my life is just not what I want it to be. And you know, us humans are never easy on ourselves. We are the first to berate and judge ourselves for not being able to live up to our self-defined expectations.

Then I think of this quote and I remind myself of a few things. First, that perfection is a myth, that in time I can and will do better and accomplish what I want.The key is not giving up and yes, working on the things I do every day, such as my habits. Eventually, I will achieve the results I want.

What Are Habits?

Habits are the small decision we make and actions we perform every day. That, if done consistently, becomes subconscious actions that impact our lives.

Habits Episode Highlight

• We can't stop our lives from changing. We can do our best to change in a manner we are happy with.
• Understand the difference between routines and habits.
• Why expecting to form habits without established routines will fail
• Habits are also deliberate choices we make to improve ourselves
• It's our habits businesses in the business of selling product and services use. Because they know habits change lives and affect our decisions.

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Resources & Action

This week's free resource link visit fullrliving.com

Charles Duhigg's habit formation reference here

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