Shawn Woods - Anchoring healthy communities with Jiu Jitsu

today I am thrilled to sit down with my Jiu Jitsu coach Shawn Woods.  He is a highly accomplished life-long martial artist and second degree Jiu Jitsu black belt.  in this episode we go in depth on self defense, law enforcement training, competitive training, casual martial arts training, youth athletics, and how all of these can be maximized with Jiu Jitsu serving as the anchor.  

We discuss the gyms humble beginnings, the growing pains along the way, what it has become, and some on what the future looks like optimistically. 

if you do not train currently: this episode is especially for you.  I hope you will seriously consider the perspectives highlighted throughout this conversation.

if you do train: good job. You will also enjoy this episode.