{"version":"1.0.0","segments":[{"speaker":"Richard","startTime":39.795,"endTime":40.574,"body":"Good day to you."},{"speaker":"Richard","startTime":40.574,"endTime":41.985,"body":"you legend of a human."},{"speaker":"Richard","startTime":42.195,"endTime":46.545,"body":"Welcome to the Therapy Natters"},{"speaker":"Richard","startTime":42.195,"endTime":46.545,"body":"podcast series, A show all"},{"speaker":"Richard","startTime":46.545,"endTime":48.945,"body":"about the things that make"},{"speaker":"Richard","startTime":46.545,"endTime":48.945,"body":"us tick, the things that"},{"speaker":"Richard","startTime":48.95,"endTime":52.384,"body":"make us tock and the ways"},{"speaker":"Richard","startTime":48.95,"endTime":52.384,"body":"to turn a tick into a tock"},{"speaker":"Richard","startTime":52.754999999999995,"endTime":57.825,"body":"maybe even a sick into a sock"},{"speaker":"Richard","startTime":52.754999999999995,"endTime":57.825,"body":"a warm fluffy sock that 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cure."},{"speaker":"Richard","startTime":335.032,"endTime":338.572,"body":"The treatment often is"},{"speaker":"Richard","startTime":335.032,"endTime":338.572,"body":"creating a good relationship"},{"speaker":"Richard","startTime":338.572,"endTime":339.322,"body":"with your patient."},{"speaker":"Richard","startTime":339.532,"endTime":342.957,"body":"That's not a secret, but  the"},{"speaker":"Richard","startTime":339.532,"endTime":342.957,"body":"last sort of  hundred years,"},{"speaker":"Richard","startTime":343.227,"endTime":345.807,"body":"Things have become very,"},{"speaker":"Richard","startTime":343.227,"endTime":345.807,"body":"Here, take this pill."},{"speaker":"Richard","startTime":346.73699999999997,"endTime":347.817,"body":"Okay, you have a symptom?"},{"speaker":"Richard","startTime":347.937,"endTime":349.257,"body":"Let's see if we can"},{"speaker":"Richard","startTime":347.937,"endTime":349.257,"body":"find a pill for 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negative."},{"speaker":"Richard","startTime":361.98,"endTime":363.0,"body":"If they were to say,"},{"speaker":"Richard","startTime":363.15,"endTime":365.4,"body":"Well there's nothing I"},{"speaker":"Richard","startTime":363.15,"endTime":365.4,"body":"can do, they're only gonna"},{"speaker":"Richard","startTime":365.4,"endTime":367.5,"body":"feel hopeless, they're"},{"speaker":"Richard","startTime":365.4,"endTime":367.5,"body":"only gonna feel worse."},{"speaker":"Richard","startTime":367.5,"endTime":371.26,"body":"But if they say, actually"},{"speaker":"Richard","startTime":367.5,"endTime":371.26,"body":"I've got this medication here."},{"speaker":"Richard","startTime":371.96,"endTime":374.003,"body":"To be honest, I don't"},{"speaker":"Richard","startTime":371.96,"endTime":374.003,"body":"fully know  much about"},{"speaker":"Richard","startTime":374.003,"endTime":374.96299999999997,"body":"it or why it works."},{"speaker":"Richard","startTime":374.96299999999997,"endTime":377.138,"body":"We just know that it"},{"speaker":"Richard","startTime":374.96299999999997,"endTime":377.138,"body":"does a lot of the time."},{"speaker":"Richard","startTime":377.851,"endTime":378.646,"body":"Would you like to try it?"},{"speaker":"Richard","startTime":379.006,"endTime":379.966,"body":"Yes, Yeah, of course."},{"speaker":"Richard","startTime":379.966,"endTime":382.306,"body":"Now it could just be"},{"speaker":"Richard","startTime":379.966,"endTime":382.306,"body":"aspirin, it could be a sugar"},{"speaker":"Richard","startTime":382.306,"endTime":383.356,"body":"pill, it could be nothing."},{"speaker":"Richard","startTime":383.776,"endTime":387.916,"body":"And although people won't"},{"speaker":"Richard","startTime":383.776,"endTime":387.916,"body":"admit it, well no, they have"},{"speaker":"Richard","startTime":387.916,"endTime":389.536,"body":"admitted it, I think there"},{"speaker":"Richard","startTime":387.916,"endTime":389.536,"body":"has been some surveys"},{"speaker":"Richard","startTime":389.536,"endTime":392.039,"body":"into doctors deliberately"},{"speaker":"Richard","startTime":389.536,"endTime":392.039,"body":"giving out a placebo."},{"speaker":"Fiona","startTime":393.404,"endTime":397.24399999999997,"body":"It's not"},{"speaker":"Fiona","startTime":393.404,"endTime":397.24399999999997,"body":"legal in the UK"},{"speaker":"Richard","startTime":397.24399999999997,"endTime":398.615,"body":"uh, well that was"},{"speaker":"Richard","startTime":397.24399999999997,"endTime":398.615,"body":"in the States actually."},{"speaker":"Richard","startTime":398.615,"endTime":398.705,"body":"the"},{"speaker":"Fiona","startTime":398.81,"endTime":400.025,"body":"Yeah, it is."},{"speaker":"Fiona","startTime":400.47499999999997,"endTime":404.418,"body":"it is not legal in the UK"},{"speaker":"Fiona","startTime":400.47499999999997,"endTime":404.418,"body":"for   GP's to prescribe,"},{"speaker":"Fiona","startTime":404.423,"endTime":406.478,"body":"specifically placebos."},{"speaker":"Fiona","startTime":406.988,"endTime":407.678,"body":"Used to be."},{"speaker":"Fiona","startTime":408.548,"endTime":413.57,"body":"And I remember a guy who I"},{"speaker":"Fiona","startTime":408.548,"endTime":413.57,"body":"think he's, retired maybe"},{"speaker":"Fiona","startTime":413.57,"endTime":415.07,"body":"even beyond retirement."},{"speaker":"Fiona","startTime":415.091,"endTime":417.389,"body":"But he was a chemist"},{"speaker":"Fiona","startTime":415.091,"endTime":417.389,"body":"as well as a therapist."},{"speaker":"Fiona","startTime":418.784,"endTime":423.4,"body":"He told a story that chemists"},{"speaker":"Fiona","startTime":418.784,"endTime":423.4,"body":"used to, this is probably in"},{"speaker":"Fiona","startTime":423.65,"endTime":425.26,"body":"the sixties, if not earlier."},{"speaker":"Fiona","startTime":425.9,"endTime":431.40999999999997,"body":"They would sometimes on the"},{"speaker":"Fiona","startTime":425.9,"endTime":431.40999999999997,"body":"prescription form write ADT."},{"speaker":"Fiona","startTime":432.09999999999997,"endTime":434.69,"body":"ADT stands for Any Damn Thing."},{"speaker":"Richard","startTime":435.49,"endTime":436.05,"body":"Right."},{"speaker":"Fiona","startTime":436.64,"endTime":439.46,"body":"So it was just"},{"speaker":"Fiona","startTime":436.64,"endTime":439.46,"body":"telling the pharmacist"},{"speaker":"Fiona","startTime":439.55,"endTime":443.967,"body":"to give something clearly"},{"speaker":"Fiona","startTime":439.55,"endTime":443.967,"body":"for the placebo effect."},{"speaker":"Fiona","startTime":444.06,"endTime":446.04,"body":"Again, that's not gonna"},{"speaker":"Fiona","startTime":444.06,"endTime":446.04,"body":"be legal these days."},{"speaker":"Fiona","startTime":446.04,"endTime":448.32,"body":"You can't just prescribe"},{"speaker":"Fiona","startTime":446.04,"endTime":448.32,"body":"any damn thing."},{"speaker":"Richard","startTime":449.25,"endTime":453.84,"body":"Even though we know"},{"speaker":"Richard","startTime":449.25,"endTime":453.84,"body":"that the placebo will help"},{"speaker":"Richard","startTime":453.84,"endTime":458.43,"body":"somebody with with quite"},{"speaker":"Richard","startTime":453.84,"endTime":458.43,"body":"severe pain, a good 30% of"},{"speaker":"Richard","startTime":458.43,"endTime":461.13,"body":"the time and some research,"},{"speaker":"Richard","startTime":458.43,"endTime":461.13,"body":"even goes higher than that,"},{"speaker":"Richard","startTime":461.61,"endTime":463.53,"body":"but we know minimum 30%"},{"speaker":"Richard","startTime":463.53499999999997,"endTime":465.39,"body":"of the time here take this"},{"speaker":"Richard","startTime":463.53499999999997,"endTime":465.39,"body":"pill, you'll feel better."},{"speaker":"Richard","startTime":465.39,"endTime":465.79,"body":"And it does."},{"speaker":"Richard","startTime":466.73,"endTime":468.34999999999997,"body":"is it unethical to not?"},{"speaker":"Fiona","startTime":468.93,"endTime":469.735,"body":"Well yes."},{"speaker":"Fiona","startTime":469.735,"endTime":471.835,"body":"I think you could, you"},{"speaker":"Fiona","startTime":469.735,"endTime":471.835,"body":"could definitely argue that"},{"speaker":"Fiona","startTime":471.835,"endTime":474.925,"body":"perhaps we should define"},{"speaker":"Fiona","startTime":471.835,"endTime":474.925,"body":"placebo before we get too"},{"speaker":"Fiona","startTime":474.93,"endTime":475.991,"body":"much into discussing it."},{"speaker":"Fiona","startTime":475.991,"endTime":478.899,"body":"It's Latin for I will please."},{"speaker":"Richard","startTime":479.599,"endTime":480.159,"body":"Right."},{"speaker":"Fiona","startTime":480.729,"endTime":482.389,"body":"It's rather"},{"speaker":"Fiona","startTime":480.729,"endTime":482.389,"body":"nice isn't it?"},{"speaker":"Richard","startTime":482.804,"endTime":483.659,"body":"Yeah, that's lovely."},{"speaker":"Richard","startTime":484.349,"endTime":484.889,"body":"Huh?"},{"speaker":"Richard","startTime":485.549,"endTime":486.239,"body":"I will please."},{"speaker":"Richard","startTime":486.989,"endTime":490.019,"body":"I know that the, there"},{"speaker":"Richard","startTime":486.989,"endTime":490.019,"body":"were people that were"},{"speaker":"Richard","startTime":490.019,"endTime":491.30899999999997,"body":"called the placebos."},{"speaker":"Richard","startTime":491.61899999999997,"endTime":494.472,"body":"This is going back many, many,"},{"speaker":"Richard","startTime":491.61899999999997,"endTime":494.472,"body":"many many hundreds of years."},{"speaker":"Richard","startTime":494.472,"endTime":496.829,"body":"They were fake"},{"speaker":"Richard","startTime":494.472,"endTime":496.829,"body":"mourners at funerals"},{"speaker":"Fiona","startTime":496.829,"endTime":497.639,"body":"Ah yes."},{"speaker":"Richard","startTime":497.953,"endTime":498.223,"body":"I guess."},{"speaker":"Richard","startTime":498.223,"endTime":502.303,"body":"to please the family"},{"speaker":"Richard","startTime":498.223,"endTime":502.303,"body":"or to please somebody."},{"speaker":"Richard","startTime":502.33299999999997,"endTime":502.96299999999997,"body":"please god."},{"speaker":"Richard","startTime":503.02299999999997,"endTime":503.533,"body":"I don't know."},{"speaker":"Richard","startTime":503.593,"endTime":506.113,"body":"But they were there"},{"speaker":"Richard","startTime":503.593,"endTime":506.113,"body":"just to, just to mourn"},{"speaker":"Richard","startTime":506.143,"endTime":507.733,"body":"if no one else would."},{"speaker":"Richard","startTime":508.167,"endTime":509.48699999999997,"body":"They were called the placebos"},{"speaker":"Fiona","startTime":510.013,"endTime":515.3720000000001,"body":"So it is something"},{"speaker":"Fiona","startTime":510.013,"endTime":515.3720000000001,"body":"that is designed to make"},{"speaker":"Fiona","startTime":515.3720000000001,"endTime":519.362,"body":"something better, but without"},{"speaker":"Fiona","startTime":515.3720000000001,"endTime":519.362,"body":"any content to make it better."},{"speaker":"Richard","startTime":520.062,"endTime":520.552,"body":"Yeah."},{"speaker":"Fiona","startTime":520.602,"endTime":523.932,"body":"that's, that is"},{"speaker":"Fiona","startTime":520.602,"endTime":523.932,"body":"the very rough definition"},{"speaker":"Fiona","startTime":523.932,"endTime":525.475,"body":"of what a placebo is."},{"speaker":"Fiona","startTime":525.6850000000001,"endTime":528.6850000000001,"body":"And there is a lot of research"},{"speaker":"Fiona","startTime":525.6850000000001,"endTime":528.6850000000001,"body":"on the placebo effect."},{"speaker":"Fiona","startTime":528.6850000000001,"endTime":529.225,"body":"And yeah,"},{"speaker":"Richard","startTime":529.345,"endTime":530.105,"body":"it has to be."},{"speaker":"Richard","startTime":531.1850000000001,"endTime":533.0500000000001,"body":"Because  if you're gonna"},{"speaker":"Richard","startTime":531.1850000000001,"endTime":533.0500000000001,"body":"research anything, you're"},{"speaker":"Richard","startTime":533.0500000000001,"endTime":535.3000000000001,"body":"gonna also be researching"},{"speaker":"Richard","startTime":533.0500000000001,"endTime":535.3000000000001,"body":"the placebo at the same time."},{"speaker":"Richard","startTime":535.3050000000001,"endTime":537.46,"body":"But there has been"},{"speaker":"Richard","startTime":535.3050000000001,"endTime":537.46,"body":"specific placebo research."},{"speaker":"Richard","startTime":537.46,"endTime":537.73,"body":"Yeah."},{"speaker":"Fiona","startTime":538.195,"endTime":539.125,"body":"specific"},{"speaker":"Fiona","startTime":538.195,"endTime":539.125,"body":"placebo research."},{"speaker":"Fiona","startTime":539.125,"endTime":543.0010000000001,"body":"But yes, any research will"},{"speaker":"Fiona","startTime":539.125,"endTime":543.0010000000001,"body":"be looking for the effect"},{"speaker":"Fiona","startTime":543.0010000000001,"endTime":545.6410000000001,"body":"of placebo to take that"},{"speaker":"Fiona","startTime":543.0010000000001,"endTime":545.6410000000001,"body":"out, to find out whether"},{"speaker":"Fiona","startTime":546.2610000000001,"endTime":548.6110000000001,"body":"whatever it is that you're"},{"speaker":"Fiona","startTime":546.2610000000001,"endTime":548.6110000000001,"body":"researching has something"},{"speaker":"Fiona","startTime":548.6110000000001,"endTime":550.918,"body":"beyond the placebo effect."},{"speaker":"Fiona","startTime":551.566,"endTime":557.086,"body":"Just because doctors can't"},{"speaker":"Fiona","startTime":551.566,"endTime":557.086,"body":"actively prescribe a placebo"},{"speaker":"Fiona","startTime":557.5060000000001,"endTime":561.916,"body":"doesn't mean that it's"},{"speaker":"Fiona","startTime":557.5060000000001,"endTime":561.916,"body":"not an effect that is used"},{"speaker":"Richard","startTime":562.5160000000001,"endTime":562.546,"body":"Mm."},{"speaker":"Richard","startTime":562.7560000000001,"endTime":565.696,"body":"in the real medication that"},{"speaker":"Richard","startTime":562.7560000000001,"endTime":565.696,"body":"they do prescribe, the placebo"},{"speaker":"Richard","startTime":565.696,"endTime":566.7460000000001,"body":"effect will be in that."},{"speaker":"Richard","startTime":566.966,"endTime":567.3860000000001,"body":"That can even"},{"speaker":"Richard","startTime":567.3860000000001,"endTime":570.056,"body":"be the shape or size"},{"speaker":"Richard","startTime":567.3860000000001,"endTime":570.056,"body":"of the pill or the way"},{"speaker":"Richard","startTime":570.056,"endTime":571.4960000000001,"body":"that it was presented."},{"speaker":"Fiona","startTime":571.696,"endTime":571.9060000000001,"body":"Yeah."},{"speaker":"Fiona","startTime":571.9060000000001,"endTime":575.1210000000001,"body":"There was a TV documentary,"},{"speaker":"Fiona","startTime":571.9060000000001,"endTime":575.1210000000001,"body":"one of Michael Mosley ones"},{"speaker":"Fiona","startTime":575.1210000000001,"endTime":578.981,"body":"a few years ago, and he was"},{"speaker":"Fiona","startTime":575.1210000000001,"endTime":578.981,"body":"interviewing Irving Kirsch"},{"speaker":"Fiona","startTime":579.051,"endTime":583.601,"body":"and  he is an American"},{"speaker":"Fiona","startTime":579.051,"endTime":583.601,"body":"psychologist, an academic,"},{"speaker":"Fiona","startTime":583.601,"endTime":586.571,"body":"He is the associate director"},{"speaker":"Fiona","startTime":583.601,"endTime":586.571,"body":"of the program in placebo"},{"speaker":"Fiona","startTime":586.571,"endTime":589.211,"body":"studies and a lecturer in"},{"speaker":"Fiona","startTime":586.571,"endTime":589.211,"body":"medicine at the Harvard"},{"speaker":"Fiona","startTime":589.211,"endTime":592.8710000000001,"body":"Medical School and Beth Israel"},{"speaker":"Fiona","startTime":589.211,"endTime":592.8710000000001,"body":"Deaconess Medical Center."},{"speaker":"Fiona","startTime":593.297,"endTime":596.865,"body":"And he's the leading,"},{"speaker":"Fiona","startTime":593.297,"endTime":596.865,"body":"it says A here, but THE"},{"speaker":"Fiona","startTime":596.865,"endTime":599.1750000000001,"body":"leading research in the"},{"speaker":"Fiona","startTime":596.865,"endTime":599.1750000000001,"body":"field of placebo studies,"},{"speaker":"Fiona","startTime":599.5350000000001,"endTime":603.6940000000001,"body":"I would suggest, and also"},{"speaker":"Fiona","startTime":599.5350000000001,"endTime":603.6940000000001,"body":"does a lot on hypnosis,"},{"speaker":"Fiona","startTime":603.844,"endTime":604.5340000000001,"body":"which is interesting."},{"speaker":"Richard","startTime":604.5340000000001,"endTime":606.782,"body":"Yeah, I recognized"},{"speaker":"Richard","startTime":604.5340000000001,"endTime":606.782,"body":"his name from being"},{"speaker":"Richard","startTime":606.942,"endTime":607.4620000000001,"body":"involved in hypnosis,"},{"speaker":"Richard","startTime":607.4620000000001,"endTime":609.9720000000001,"body":"Which is a Non"},{"speaker":"Richard","startTime":607.4620000000001,"endTime":609.9720000000001,"body":"Deceptive Mega placebo."},{"speaker":"Richard","startTime":609.9720000000001,"endTime":611.1320000000001,"body":"I've heard it described as."},{"speaker":"Richard","startTime":611.1320000000001,"endTime":611.302,"body":"as"},{"speaker":"Fiona","startTime":611.302,"endTime":611.7520000000001,"body":"Yes."},{"speaker":"Fiona","startTime":611.965,"endTime":616.1980000000001,"body":"In this program he talked"},{"speaker":"Fiona","startTime":611.965,"endTime":616.1980000000001,"body":"about how some pill, so"},{"speaker":"Fiona","startTime":616.1980000000001,"endTime":620.0680000000001,"body":"ibuprofen for example, or"},{"speaker":"Fiona","startTime":616.1980000000001,"endTime":620.0680000000001,"body":"paracetamol, that sort of"},{"speaker":"Fiona","startTime":620.0730000000001,"endTime":626.4630000000001,"body":"pill has a greater effect"},{"speaker":"Fiona","startTime":620.0730000000001,"endTime":626.4630000000001,"body":"if it's red than it's white."},{"speaker":"Fiona","startTime":626.798,"endTime":629.716,"body":"And I know Solpadeine"},{"speaker":"Fiona","startTime":626.798,"endTime":629.716,"body":"they're red."},{"speaker":"Fiona","startTime":630.346,"endTime":632.3860000000001,"body":"And I know that I think,"},{"speaker":"Fiona","startTime":630.346,"endTime":632.3860000000001,"body":"oh, this is gonna be"},{"speaker":"Fiona","startTime":632.3860000000001,"endTime":633.586,"body":"powerful cuz it's a red"},{"speaker":"Fiona","startTime":633.586,"endTime":633.696,"body":"yeah."},{"speaker":"Fiona","startTime":633.7660000000001,"endTime":634.096,"body":"one."},{"speaker":"Richard","startTime":635.176,"endTime":635.686,"body":"Yeah."},{"speaker":"Richard","startTime":635.7760000000001,"endTime":637.9960000000001,"body":"And blue is a calming"},{"speaker":"Richard","startTime":635.7760000000001,"endTime":637.9960000000001,"body":"color, so that tends to"},{"speaker":"Richard","startTime":637.9960000000001,"endTime":640.341,"body":"be for the ones to relax."},{"speaker":"Richard","startTime":640.5210000000001,"endTime":642.7410000000001,"body":"Which is bizarre because"},{"speaker":"Richard","startTime":640.5210000000001,"endTime":642.7410000000001,"body":"Viagra, quite famously"},{"speaker":"Richard","startTime":642.7410000000001,"endTime":643.461,"body":"Is you know, the blue"},{"speaker":"Richard","startTime":643.461,"endTime":645.8910000000001,"body":"pill, and yet that's"},{"speaker":"Richard","startTime":643.461,"endTime":645.8910000000001,"body":"not one to relax."},{"speaker":"Richard","startTime":646.431,"endTime":650.721,"body":"But we do know that despite"},{"speaker":"Richard","startTime":646.431,"endTime":650.721,"body":"the fact that Cialis, which is"},{"speaker":"Richard","startTime":650.951,"endTime":653.7810000000001,"body":"a far more potent"},{"speaker":"Richard","startTime":650.951,"endTime":653.7810000000001,"body":"erectile dysfunction"},{"speaker":"Richard","startTime":653.841,"endTime":655.5210000000001,"body":"medicine than viagra is."},{"speaker":"Richard","startTime":656.0310000000001,"endTime":656.451,"body":"Viagra."},{"speaker":"Richard","startTime":656.557,"endTime":658.657,"body":"Has MORE of an effect"},{"speaker":"Richard","startTime":656.557,"endTime":658.657,"body":"out in the real world"},{"speaker":"Richard","startTime":659.1370000000001,"endTime":659.827,"body":"because it's such"},{"speaker":"Richard","startTime":659.827,"endTime":661.687,"body":"a reputation."},{"speaker":"Richard","startTime":661.797,"endTime":663.2470000000001,"body":"But Cialis is better."},{"speaker":"Richard","startTime":663.5870000000001,"endTime":664.7470000000001,"body":"It's better at what it does."},{"speaker":"Richard","startTime":664.8370000000001,"endTime":665.947,"body":"Far better."},{"speaker":"Richard","startTime":666.2470000000001,"endTime":668.4970000000001,"body":"Yet Viagra is the one that"},{"speaker":"Richard","startTime":666.2470000000001,"endTime":668.4970000000001,"body":"in the, in the public,"},{"speaker":"Richard","startTime":668.4970000000001,"endTime":670.027,"body":"when you put it into the"},{"speaker":"Richard","startTime":668.4970000000001,"endTime":670.027,"body":"real world, is the one that"},{"speaker":"Richard","startTime":670.027,"endTime":671.077,"body":"gets more of an effect."},{"speaker":"Richard","startTime":671.4970000000001,"endTime":674.3870000000001,"body":"Because, One it's"},{"speaker":"Richard","startTime":671.4970000000001,"endTime":674.3870000000001,"body":"name and it's big."},{"speaker":"Richard","startTime":674.3870000000001,"endTime":675.8770000000001,"body":"It's a large pill."},{"speaker":"Richard","startTime":675.8770000000001,"endTime":678.697,"body":"Cialis is a tiny little"},{"speaker":"Richard","startTime":675.8770000000001,"endTime":678.697,"body":"pill, apparently, tiny."},{"speaker":"Richard","startTime":678.8570000000001,"endTime":681.8770000000001,"body":"I say apparently there,"},{"speaker":"Richard","startTime":678.8570000000001,"endTime":681.8770000000001,"body":"I've not been to my"},{"speaker":"Richard","startTime":681.8770000000001,"endTime":684.037,"body":"GP to ask for erectile"},{"speaker":"Richard","startTime":681.8770000000001,"endTime":684.037,"body":"dysfunction medication."},{"speaker":"Fiona","startTime":684.8770000000001,"endTime":686.913,"body":"I was zipping"},{"speaker":"Fiona","startTime":684.8770000000001,"endTime":686.913,"body":"my lips there."},{"speaker":"Fiona","startTime":686.913,"endTime":688.803,"body":"I was not going"},{"speaker":"Fiona","startTime":686.913,"endTime":688.803,"body":"to say anything."},{"speaker":"Fiona","startTime":688.894,"endTime":689.8040000000001,"body":"But you said it yourself."},{"speaker":"Richard","startTime":689.8040000000001,"endTime":693.008,"body":"I'm tempted cuz I,"},{"speaker":"Richard","startTime":689.8040000000001,"endTime":693.008,"body":"I do have Raynaud's Syndrome."},{"speaker":"Richard","startTime":693.418,"endTime":694.888,"body":"And that means that"},{"speaker":"Richard","startTime":693.418,"endTime":694.888,"body":"the circulation doesn't"},{"speaker":"Richard","startTime":694.888,"endTime":697.1030000000001,"body":"reach the ends of my"},{"speaker":"Richard","startTime":694.888,"endTime":697.1030000000001,"body":"fingers when it's cold."},{"speaker":"Richard","startTime":697.1080000000001,"endTime":699.153,"body":"And this time of year it"},{"speaker":"Richard","startTime":697.1080000000001,"endTime":699.153,"body":"starts to get terrible."},{"speaker":"Richard","startTime":699.2030000000001,"endTime":699.863,"body":"Really bad."},{"speaker":"Richard","startTime":700.253,"endTime":702.4730000000001,"body":"I'm Like my hands are 10"},{"speaker":"Richard","startTime":700.253,"endTime":702.4730000000001,"body":"years older than the rest of"},{"speaker":"Richard","startTime":702.4780000000001,"endTime":703.9440000000001,"body":"me and I do wanna go to GP"},{"speaker":"Richard","startTime":703.9440000000001,"endTime":704.1840000000001,"body":"actually."},{"speaker":"Richard","startTime":704.1840000000001,"endTime":705.2940000000001,"body":"And have a bit of"},{"speaker":"Richard","startTime":704.1840000000001,"endTime":705.2940000000001,"body":"a chat about that."},{"speaker":"Richard","startTime":705.594,"endTime":706.524,"body":"I'm gonna do that."},{"speaker":"Richard","startTime":706.524,"endTime":707.724,"body":"Stop talking"},{"speaker":"Richard","startTime":706.524,"endTime":707.724,"body":"about it, Richard."},{"speaker":"Richard","startTime":707.724,"endTime":708.3240000000001,"body":"Be a man."},{"speaker":"Richard","startTime":708.714,"endTime":709.614,"body":"Actually make it happen."},{"speaker":"Richard","startTime":709.614,"endTime":710.874,"body":"Don't be the old"},{"speaker":"Richard","startTime":711.4480000000001,"endTime":713.278,"body":"version of a man and"},{"speaker":"Richard","startTime":711.4480000000001,"endTime":713.278,"body":"just pretend that"},{"speaker":"Richard","startTime":713.278,"endTime":713.9680000000001,"body":"everything's fine."},{"speaker":"Richard","startTime":713.9730000000001,"endTime":714.6880000000001,"body":"Everything's fine."},{"speaker":"Richard","startTime":714.778,"endTime":716.398,"body":"No man up."},{"speaker":"Richard","startTime":716.5780000000001,"endTime":718.191,"body":"Go and see your GP,"},{"speaker":"Richard","startTime":716.5780000000001,"endTime":718.191,"body":"Richard, see if you can"},{"speaker":"Richard","startTime":718.196,"endTime":718.98,"body":"get some medication."},{"speaker":"Richard","startTime":718.98,"endTime":720.2700000000001,"body":"Hey, maybe they'll,"},{"speaker":"Richard","startTime":718.98,"endTime":720.2700000000001,"body":"gimme Viagra."},{"speaker":"Richard","startTime":720.96,"endTime":722.2700000000001,"body":"I'll let you know"},{"speaker":"Richard","startTime":720.96,"endTime":722.2700000000001,"body":"how it all goes."},{"speaker":"Fiona","startTime":723.445,"endTime":725.166,"body":"I presume that is"},{"speaker":"Fiona","startTime":723.445,"endTime":725.166,"body":"something that you have"},{"speaker":"Fiona","startTime":725.171,"endTime":727.345,"body":"seen as a treatment for"},{"speaker":"Fiona","startTime":725.171,"endTime":727.345,"body":"Raynaud's Syndrome, not"},{"speaker":"Fiona","startTime":727.495,"endTime":728.3050000000001,"body":"you've just made it up,"},{"speaker":"Richard","startTime":728.9200000000001,"endTime":729.58,"body":"No, no, no."},{"speaker":"Richard","startTime":729.58,"endTime":731.62,"body":"Cuz Viagra, although"},{"speaker":"Richard","startTime":729.58,"endTime":731.62,"body":"it has a side"},{"speaker":"Richard","startTime":731.62,"endTime":733.69,"body":"effect of being useful"},{"speaker":"Richard","startTime":731.62,"endTime":733.69,"body":"for erectile dysfunction."},{"speaker":"Richard","startTime":733.69,"endTime":735.854,"body":"It's just about the"},{"speaker":"Richard","startTime":733.69,"endTime":735.854,"body":"circulation, It's"},{"speaker":"Richard","startTime":735.854,"endTime":737.744,"body":"just a way of opening up"},{"speaker":"Richard","startTime":735.854,"endTime":737.744,"body":"capillaries and things like"},{"speaker":"Richard","startTime":737.744,"endTime":740.864,"body":"that, which is what my hands"},{"speaker":"Richard","startTime":737.744,"endTime":740.864,"body":"do need this time of year"},{"speaker":"Richard","startTime":740.864,"endTime":741.864,"body":"is it starts to get nippy."},{"speaker":"Richard","startTime":741.9340000000001,"endTime":743.864,"body":"Otherwise I've gotta go"},{"speaker":"Richard","startTime":741.9340000000001,"endTime":743.864,"body":"everywhere wearing gloves."},{"speaker":"Richard","startTime":743.864,"endTime":744.9140000000001,"body":"Even in the house."},{"speaker":"Richard","startTime":744.9140000000001,"endTime":746.864,"body":"The doctor said last time,"},{"speaker":"Richard","startTime":744.9140000000001,"endTime":746.864,"body":"just wear gloves in the"},{"speaker":"Richard","startTime":746.864,"endTime":747.2840000000001,"body":"house."},{"speaker":"Richard","startTime":747.404,"endTime":748.8140000000001,"body":"Like, that's not the answer."},{"speaker":"Fiona","startTime":749.024,"endTime":751.004,"body":"just wear"},{"speaker":"Fiona","startTime":749.024,"endTime":751.004,"body":"gloves in the house."},{"speaker":"Fiona","startTime":751.094,"endTime":751.484,"body":"Yeah."},{"speaker":"Fiona","startTime":751.5440000000001,"endTime":754.154,"body":"That's not going back"},{"speaker":"Fiona","startTime":751.5440000000001,"endTime":754.154,"body":"to bedside manner."},{"speaker":"Fiona","startTime":754.154,"endTime":755.315,"body":"That's not really it, is it?"},{"speaker":"Fiona","startTime":755.469,"endTime":757.4620000000001,"body":"But then you were just"},{"speaker":"Fiona","startTime":755.469,"endTime":757.4620000000001,"body":"saying about Viagra and"},{"speaker":"Fiona","startTime":757.4620000000001,"endTime":759.8230000000001,"body":"having the,  placebo effect"},{"speaker":"Fiona","startTime":757.4620000000001,"endTime":759.8230000000001,"body":"from the name and the"},{"speaker":"Fiona","startTime":759.8230000000001,"endTime":761.863,"body":"expectancy from the name."},{"speaker":"Fiona","startTime":762.3430000000001,"endTime":766.1110000000001,"body":"That also applies to"},{"speaker":"Fiona","startTime":762.3430000000001,"endTime":766.1110000000001,"body":"things like ibuprofen."},{"speaker":"Fiona","startTime":766.128,"endTime":769.9680000000001,"body":"They found that buying"},{"speaker":"Fiona","startTime":766.128,"endTime":769.9680000000001,"body":"Neurofen, people feel that"},{"speaker":"Fiona","startTime":769.998,"endTime":771.7080000000001,"body":"Neurofen is more effective"},{"speaker":"Fiona","startTime":772.368,"endTime":774.884,"body":"than Boots own ibuprofen."},{"speaker":"Fiona","startTime":775.634,"endTime":778.004,"body":"There's fairly recently"},{"speaker":"Fiona","startTime":775.634,"endTime":778.004,"body":"been some trouble with"},{"speaker":"Fiona","startTime":778.0930000000001,"endTime":780.9730000000001,"body":"some medications having"},{"speaker":"Fiona","startTime":778.0930000000001,"endTime":780.9730000000001,"body":"exactly the same thing"},{"speaker":"Fiona","startTime":780.9780000000001,"endTime":782.4730000000001,"body":"but branded differently."},{"speaker":"Fiona","startTime":782.863,"endTime":785.173,"body":"So I can't remember which"},{"speaker":"Fiona","startTime":782.863,"endTime":785.173,"body":"make it was, but probably"},{"speaker":"Fiona","startTime":785.173,"endTime":787.9430000000001,"body":"shouldn't mention it anyway,"},{"speaker":"Fiona","startTime":785.173,"endTime":787.9430000000001,"body":"but it was whatever it was"},{"speaker":"Fiona","startTime":788.003,"endTime":792.1830000000001,"body":"for migraine whatever it was"},{"speaker":"Fiona","startTime":788.003,"endTime":792.1830000000001,"body":"for period pain, whatever"},{"speaker":"Fiona","startTime":792.1830000000001,"endTime":795.8530000000001,"body":"it was for arthritis, and"},{"speaker":"Fiona","startTime":792.1830000000001,"endTime":795.8530000000001,"body":"it was actually the same"},{"speaker":"Fiona","startTime":796.2130000000001,"endTime":796.6930000000001,"body":"thing."},{"speaker":"Fiona","startTime":797.4530000000001,"endTime":800.0830000000001,"body":"But but, but but"},{"speaker":"Fiona","startTime":797.4530000000001,"endTime":800.0830000000001,"body":"more expensive."},{"speaker":"Fiona","startTime":800.142,"endTime":804.162,"body":"Because it was labeled"},{"speaker":"Fiona","startTime":800.142,"endTime":804.162,"body":"for that particular thing."},{"speaker":"Fiona","startTime":804.312,"endTime":806.3520000000001,"body":"That's all placebo effect."},{"speaker":"Fiona","startTime":806.562,"endTime":808.152,"body":"I'm getting the one"},{"speaker":"Fiona","startTime":806.562,"endTime":808.152,"body":"that's for migraine."},{"speaker":"Fiona","startTime":808.332,"endTime":811.0020000000001,"body":"Therefore, it will"},{"speaker":"Fiona","startTime":808.332,"endTime":811.0020000000001,"body":"only go to my head."},{"speaker":"Richard","startTime":811.1450000000001,"endTime":811.562,"body":"Mm."},{"speaker":"Fiona","startTime":811.565,"endTime":812.705,"body":"It won't go to my feet."},{"speaker":"Fiona","startTime":813.143,"endTime":813.5630000000001,"body":"But"},{"speaker":"Richard","startTime":813.763,"endTime":815.053,"body":"target the pain."},{"speaker":"Richard","startTime":816.043,"endTime":819.373,"body":"Can you really, Can"},{"speaker":"Richard","startTime":816.043,"endTime":819.373,"body":"you target a pain"},{"speaker":"Fiona","startTime":819.4330000000001,"endTime":821.113,"body":"But that made me"},{"speaker":"Fiona","startTime":819.4330000000001,"endTime":821.113,"body":"think about children."},{"speaker":"Richard","startTime":821.3960000000001,"endTime":822.0060000000001,"body":"Mm-hmm."},{"speaker":"Fiona","startTime":822.706,"endTime":825.1350000000001,"body":"Parents out there"},{"speaker":"Fiona","startTime":822.706,"endTime":825.1350000000001,"body":"listening you can maximize"},{"speaker":"Fiona","startTime":825.1350000000001,"endTime":827.625,"body":"the placebo effect with"},{"speaker":"Fiona","startTime":825.1350000000001,"endTime":827.625,"body":"your children very easily"},{"speaker":"Fiona","startTime":827.625,"endTime":830.153,"body":"because you tell them"},{"speaker":"Fiona","startTime":827.625,"endTime":830.153,"body":"that it's targeted."},{"speaker":"Fiona","startTime":830.153,"endTime":833.696,"body":"You tell them that this"},{"speaker":"Fiona","startTime":830.153,"endTime":833.696,"body":"will go, If it's a pill, you"},{"speaker":"Fiona","startTime":833.696,"endTime":834.8660000000001,"body":"know, calpol or whatever,"},{"speaker":"Fiona","startTime":835.796,"endTime":837.566,"body":"tell em it'll go"},{"speaker":"Fiona","startTime":835.796,"endTime":837.566,"body":"straight there."},{"speaker":"Fiona","startTime":837.7760000000001,"endTime":841.456,"body":"But also when mine were"},{"speaker":"Fiona","startTime":837.7760000000001,"endTime":841.456,"body":"little they loved the TV"},{"speaker":"Fiona","startTime":841.456,"endTime":842.8960000000001,"body":"program Camberwick Green."},{"speaker":"Richard","startTime":843.235,"endTime":843.9350000000001,"body":"Wow!"},{"speaker":"Richard","startTime":844.105,"endTime":846.327,"body":"That was before my time."},{"speaker":"Fiona","startTime":846.422,"endTime":848.8520000000001,"body":"It was new in"},{"speaker":"Fiona","startTime":846.422,"endTime":848.8520000000001,"body":"my time, so that's"},{"speaker":"Fiona","startTime":848.8520000000001,"endTime":850.202,"body":"when it was first out."},{"speaker":"Fiona","startTime":850.2320000000001,"endTime":852.542,"body":"But they were replaying"},{"speaker":"Fiona","startTime":850.2320000000001,"endTime":852.542,"body":"it when my boys were"},{"speaker":"Fiona","startTime":852.542,"endTime":853.904,"body":"little in the Nineties."},{"speaker":"Richard","startTime":854.8340000000001,"endTime":857.024,"body":"And so I"},{"speaker":"Richard","startTime":854.8340000000001,"endTime":857.024,"body":"recorded them all on"},{"speaker":"Richard","startTime":857.024,"endTime":858.2840000000001,"body":"VHS, off the telly."},{"speaker":"Richard","startTime":858.7940000000001,"endTime":862.614,"body":"And what I would do with mine,"},{"speaker":"Richard","startTime":858.7940000000001,"endTime":862.614,"body":"if they were not feeling very"},{"speaker":"Richard","startTime":862.614,"endTime":865.404,"body":"well, obviously if it was"},{"speaker":"Richard","startTime":862.614,"endTime":865.404,"body":"not something serious, but"},{"speaker":"Richard","startTime":865.404,"endTime":869.7840000000001,"body":"I would give them a spoonful"},{"speaker":"Richard","startTime":865.404,"endTime":869.7840000000001,"body":"of water and say it was Dr."},{"speaker":"Richard","startTime":869.7840000000001,"endTime":870.884,"body":"Mopp's magic medicine."},{"speaker":"Fiona","startTime":871.8760000000001,"endTime":874.2760000000001,"body":"Now you don't do"},{"speaker":"Fiona","startTime":871.8760000000001,"endTime":874.2760000000001,"body":"that with a 15 year old,"},{"speaker":"Richard","startTime":874.6070000000001,"endTime":874.9970000000001,"body":"No."},{"speaker":"Fiona","startTime":875.3720000000001,"endTime":878.1020000000001,"body":"but with a five year"},{"speaker":"Fiona","startTime":875.3720000000001,"endTime":878.1020000000001,"body":"old or a three year old,"},{"speaker":"Richard","startTime":878.567,"endTime":879.057,"body":"Yeah."},{"speaker":"Fiona","startTime":879.5120000000001,"endTime":882.172,"body":"But that"},{"speaker":"Fiona","startTime":879.5120000000001,"endTime":882.172,"body":"would often do it."},{"speaker":"Fiona","startTime":882.5020000000001,"endTime":884.2120000000001,"body":"They would feel better"},{"speaker":"Fiona","startTime":882.5020000000001,"endTime":884.2120000000001,"body":"cuz they'd had Dr"},{"speaker":"Fiona","startTime":884.2120000000001,"endTime":885.2320000000001,"body":"Mopp's magic medicine."},{"speaker":"Richard","startTime":885.7420000000001,"endTime":886.1020000000001,"body":"Yeah."},{"speaker":"Richard","startTime":886.292,"endTime":890.277,"body":"Pavlov knew a hundred Plus"},{"speaker":"Richard","startTime":886.292,"endTime":890.277,"body":"years ago  that if you"},{"speaker":"Richard","startTime":890.277,"endTime":891.417,"body":"stitch things together,"},{"speaker":"Richard","startTime":891.947,"endTime":894.657,"body":"you have a stimulus, it's"},{"speaker":"Richard","startTime":891.947,"endTime":894.657,"body":"just conditioning to a degree."},{"speaker":"Richard","startTime":894.657,"endTime":895.2570000000001,"body":"You know, they're sitting"},{"speaker":"Richard","startTime":895.2570000000001,"endTime":896.2170000000001,"body":"feeling comfortable."},{"speaker":"Richard","startTime":896.457,"endTime":898.5870000000001,"body":"They're watching Camberwick"},{"speaker":"Richard","startTime":896.457,"endTime":898.5870000000001,"body":"Green or whatever, Starting"},{"speaker":"Richard","startTime":898.5920000000001,"endTime":899.187,"body":"to feel a little bit,"},{"speaker":"Richard","startTime":899.187,"endTime":899.6070000000001,"body":"better."},{"speaker":"Richard","startTime":900.147,"endTime":902.417,"body":"I'm sitting here feeling"},{"speaker":"Richard","startTime":900.147,"endTime":902.417,"body":"better and I've had"},{"speaker":"Richard","startTime":902.417,"endTime":904.527,"body":"that, that solution or"},{"speaker":"Richard","startTime":902.417,"endTime":904.527,"body":"that pill or whatever."},{"speaker":"Richard","startTime":905.277,"endTime":907.437,"body":"I mention this 'cos I'm"},{"speaker":"Richard","startTime":905.277,"endTime":907.437,"body":"thinking of how people that"},{"speaker":"Richard","startTime":907.437,"endTime":909.1170000000001,"body":"have had chemotherapy and"},{"speaker":"Richard","startTime":909.1170000000001,"endTime":913.077,"body":"it's made them very, very sick"},{"speaker":"Richard","startTime":909.1170000000001,"endTime":913.077,"body":"will often get triggered if"},{"speaker":"Richard","startTime":913.077,"endTime":915.447,"body":"they walk into a room that"},{"speaker":"Richard","startTime":913.077,"endTime":915.447,"body":"was painted the same color"},{"speaker":"Richard","startTime":915.567,"endTime":917.9970000000001,"body":"as the room was, where they"},{"speaker":"Richard","startTime":915.567,"endTime":917.9970000000001,"body":"used to have their chemo."},{"speaker":"Richard","startTime":918.297,"endTime":921.4770000000001,"body":"Cause their brain remembers,"},{"speaker":"Richard","startTime":918.297,"endTime":921.4770000000001,"body":"remembers the feelings"},{"speaker":"Richard","startTime":921.5070000000001,"endTime":923.9970000000001,"body":"and brings that sick"},{"speaker":"Richard","startTime":921.5070000000001,"endTime":923.9970000000001,"body":"feeling in with them."},{"speaker":"Richard","startTime":924.327,"endTime":926.6370000000001,"body":"And that's the, mind"},{"speaker":"Richard","startTime":924.327,"endTime":926.6370000000001,"body":"doing that not the walls."},{"speaker":"Richard","startTime":926.697,"endTime":926.787,"body":"It's"},{"speaker":"Richard","startTime":926.787,"endTime":927.5070000000001,"body":"not the paint"},{"speaker":"Richard","startTime":927.677,"endTime":928.4770000000001,"body":"that's doing that."},{"speaker":"Richard","startTime":928.6170000000001,"endTime":929.4870000000001,"body":"That's just a"},{"speaker":"Richard","startTime":929.4870000000001,"endTime":932.6070000000001,"body":"neurological If This"},{"speaker":"Richard","startTime":929.4870000000001,"endTime":932.6070000000001,"body":"Then That process."},{"speaker":"Fiona","startTime":933.177,"endTime":935.0070000000001,"body":"Well, we'd call our"},{"speaker":"Fiona","startTime":933.177,"endTime":935.0070000000001,"body":"anchoring, wouldn't we?"},{"speaker":"Fiona","startTime":935.2320000000001,"endTime":938.59,"body":"Yes, but I've also got this"},{"speaker":"Fiona","startTime":935.2320000000001,"endTime":938.59,"body":"thing up on my screen about"},{"speaker":"Fiona","startTime":938.657,"endTime":941.557,"body":"the factors that influence the"},{"speaker":"Fiona","startTime":938.657,"endTime":941.557,"body":"placebo effect, which is where"},{"speaker":"Fiona","startTime":941.557,"endTime":943.3870000000001,"body":"you're going really here."},{"speaker":"Fiona","startTime":944.3470000000001,"endTime":947.197,"body":"And it says cognitive and"},{"speaker":"Fiona","startTime":944.3470000000001,"endTime":947.197,"body":"behavioral factors such as"},{"speaker":"Fiona","startTime":947.202,"endTime":952.2370000000001,"body":"acquiescence, expectancy,"},{"speaker":"Fiona","startTime":947.202,"endTime":952.2370000000001,"body":"conditioning, suggestion,"},{"speaker":"Fiona","startTime":952.267,"endTime":955.7470000000001,"body":"and motivation, influence"},{"speaker":"Fiona","startTime":952.267,"endTime":955.7470000000001,"body":"the placebo effect."},{"speaker":"Richard","startTime":956.2420000000001,"endTime":956.7320000000001,"body":"Yeah."},{"speaker":"Fiona","startTime":956.917,"endTime":960.206,"body":"So, I know again, when"},{"speaker":"Fiona","startTime":956.917,"endTime":960.206,"body":"I was growing up, Doctors were"},{"speaker":"Fiona","startTime":960.206,"endTime":961.226,"body":"supposed to know everything."},{"speaker":"Fiona","startTime":961.2860000000001,"endTime":963.0260000000001,"body":"We just, doctors"},{"speaker":"Fiona","startTime":961.2860000000001,"endTime":963.0260000000001,"body":"did know everything."},{"speaker":"Fiona","startTime":963.7760000000001,"endTime":968.4680000000001,"body":"So that would maximize that"},{"speaker":"Fiona","startTime":963.7760000000001,"endTime":968.4680000000001,"body":"placebo effect because,"},{"speaker":"Fiona","startTime":968.8280000000001,"endTime":970.178,"body":"well, they're right."},{"speaker":"Fiona","startTime":970.3280000000001,"endTime":976.4780000000001,"body":"There is x condition equals"},{"speaker":"Fiona","startTime":970.3280000000001,"endTime":976.4780000000001,"body":"Y treatment Doctor says so"},{"speaker":"Fiona","startTime":976.7180000000001,"endTime":977.798,"body":".Therefore it will work."},{"speaker":"Richard","startTime":978.738,"endTime":979.0880000000001,"body":"mm."},{"speaker":"Fiona","startTime":979.4480000000001,"endTime":980.8280000000001,"body":"We don't have"},{"speaker":"Fiona","startTime":979.4480000000001,"endTime":980.8280000000001,"body":"anywhere near that"},{"speaker":"Fiona","startTime":980.8280000000001,"endTime":983.033,"body":"level of expectancy now."},{"speaker":"Fiona","startTime":983.033,"endTime":986.6320000000001,"body":"But it is still there and"},{"speaker":"Fiona","startTime":983.033,"endTime":986.6320000000001,"body":"it can still be maximized."},{"speaker":"Fiona","startTime":987.047,"endTime":988.2470000000001,"body":"Couple of other places."},{"speaker":"Fiona","startTime":988.2470000000001,"endTime":988.577,"body":"One."},{"speaker":"Fiona","startTime":989.297,"endTime":991.836,"body":"You're are a father, did"},{"speaker":"Fiona","startTime":989.297,"endTime":991.836,"body":"you,  when you were having"},{"speaker":"Fiona","startTime":991.836,"endTime":993.846,"body":"Billy, well, you didn't"},{"speaker":"Fiona","startTime":991.836,"endTime":993.846,"body":"have him, but when Dawn was"},{"speaker":"Fiona","startTime":993.846,"endTime":998.686,"body":"having Billy, did she try"},{"speaker":"Fiona","startTime":993.846,"endTime":998.686,"body":"things to make him arrive?"},{"speaker":"Fiona","startTime":998.841,"endTime":1002.5010000000001,"body":"There are lots of things that"},{"speaker":"Fiona","startTime":998.841,"endTime":1002.5010000000001,"body":"you can try to make a baby"},{"speaker":"Fiona","startTime":1002.5010000000001,"endTime":1004.5110000000001,"body":"come when it's just hanging"},{"speaker":"Fiona","startTime":1004.5110000000001,"endTime":1004.677,"body":"around."},{"speaker":"Richard","startTime":1004.691,"endTime":1006.0010000000001,"body":"So they say,"},{"speaker":"Fiona","startTime":1006.041,"endTime":1006.9110000000001,"body":"Well, this is it."},{"speaker":"Fiona","startTime":1006.961,"endTime":1008.3710000000001,"body":"Is it just placebo effect?"},{"speaker":"Fiona","startTime":1008.62,"endTime":1011.71,"body":"Is having a curry really"},{"speaker":"Fiona","startTime":1008.62,"endTime":1011.71,"body":"going to make a baby come?"},{"speaker":"Fiona","startTime":1011.74,"endTime":1014.4100000000001,"body":"Is drinking raspberry tea"},{"speaker":"Fiona","startTime":1011.74,"endTime":1014.4100000000001,"body":"really gonna make a baby come?"},{"speaker":"Fiona","startTime":1014.4630000000001,"endTime":1017.4630000000001,"body":"Oh, and then there's other"},{"speaker":"Fiona","startTime":1014.4630000000001,"endTime":1017.4630000000001,"body":"things that you, I remember"},{"speaker":"Fiona","startTime":1017.4630000000001,"endTime":1020.7330000000001,"body":"having warts on my hands"},{"speaker":"Fiona","startTime":1017.4630000000001,"endTime":1020.7330000000001,"body":"when I was a teenager."},{"speaker":"Fiona","startTime":1021.363,"endTime":1024.003,"body":"The doctor actually"},{"speaker":"Fiona","startTime":1021.363,"endTime":1024.003,"body":"told me, rub a piece of"},{"speaker":"Fiona","startTime":1024.003,"endTime":1025.873,"body":"raw meat on it and bury"},{"speaker":"Fiona","startTime":1024.003,"endTime":1025.873,"body":"the meat in the 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all"},{"speaker":"Richard","startTime":1343.742,"endTime":1345.3619999999999,"body":"about how great this"},{"speaker":"Richard","startTime":1345.3619999999999,"endTime":1346.322,"body":"medication was."},{"speaker":"Richard","startTime":1346.3819999999998,"endTime":1348.062,"body":"And I wanted to stop and"},{"speaker":"Richard","startTime":1346.3819999999998,"endTime":1348.062,"body":"go, No, hang on a minute."},{"speaker":"Richard","startTime":1348.9769999999999,"endTime":1351.7069999999999,"body":"The placebo helped people"},{"speaker":"Richard","startTime":1351.7669999999998,"endTime":1352.187,"body":"slow"},{"speaker":"Richard","startTime":1352.187,"endTime":1354.027,"body":"down the production"},{"speaker":"Richard","startTime":1352.187,"endTime":1354.027,"body":"of Ribonucleic"},{"speaker":"Richard","startTime":1354.197,"endTime":1354.4669999999999,"body":"acid"},{"speaker":"Richard","startTime":1354.4669999999999,"endTime":1357.792,"body":"within their body to"},{"speaker":"Richard","startTime":1354.4669999999999,"endTime":1357.792,"body":"prevent HIV turning"},{"speaker":"Richard","startTime":1357.792,"endTime":1359.037,"body":"into full blown AIDS?"},{"speaker":"Richard","startTime":1359.72,"endTime":1361.5049999999999,"body":"We did that with our,"},{"speaker":"Richard","startTime":1359.72,"endTime":1361.5049999999999,"body":"with our, with our"},{"speaker":"Richard","startTime":1361.7949999999998,"endTime":1362.115,"body":"brain."},{"speaker":"Richard","startTime":1363.0649999999998,"endTime":1363.575,"body":"That's"},{"speaker":"Richard","startTime":1364.915,"endTime":1365.435,"body":"phenomenal."},{"speaker":"Richard","startTime":1365.495,"endTime":1365.975,"body":"Cause I dunno"},{"speaker":"Richard","startTime":1365.975,"endTime":1367.475,"body":"where Ribonucleic Acid is"},{"speaker":"Richard","startTime":1367.5649999999998,"endTime":1368.405,"body":"created within"},{"speaker":"Richard","startTime":1368.405,"endTime":1370.5649999999998,"body":"my system, but part"},{"speaker":"Richard","startTime":1370.5649999999998,"endTime":1371.2549999999999,"body":"of me does."},{"speaker":"Richard","startTime":1371.495,"endTime":1372.995,"body":"And being given"},{"speaker":"Richard","startTime":1371.495,"endTime":1372.995,"body":"the suggestion,"},{"speaker":"Richard","startTime":1373.205,"endTime":1376.595,"body":"take this pill and your RNA"},{"speaker":"Richard","startTime":1373.205,"endTime":1376.595,"body":"production will slow down"},{"speaker":"Richard","startTime":1377.0449999999998,"endTime":1377.2849999999999,"body":"and"},{"speaker":"Richard","startTime":1377.2849999999999,"endTime":1377.435,"body":"it"},{"speaker":"Richard","startTime":1377.4399999999998,"endTime":1377.7949999999998,"body":"does."},{"speaker":"Richard","startTime":1377.825,"endTime":1380.205,"body":"That that's crazy."},{"speaker":"Fiona","startTime":1380.5549999999998,"endTime":1382.415,"body":"That's also an"},{"speaker":"Fiona","startTime":1380.5549999999998,"endTime":1382.415,"body":"interesting use of the term"},{"speaker":"Fiona","startTime":1382.4199999999998,"endTime":1385.085,"body":"I, because you did then get"},{"speaker":"Fiona","startTime":1382.4199999999998,"endTime":1385.085,"body":"to, Well, part of me does,"},{"speaker":"Fiona","startTime":1385.715,"endTime":1386.165,"body":"Well what?"},{"speaker":"Fiona","startTime":1386.165,"endTime":1386.955,"body":"What's the I?"},{"speaker":"Fiona","startTime":1387.09,"endTime":1388.5649999999998,"body":"Is the I the"},{"speaker":"Fiona","startTime":1387.09,"endTime":1388.5649999999998,"body":"conscious mind then?"},{"speaker":"Richard","startTime":1389.86,"endTime":1390.21,"body":"Mm"},{"speaker":"Fiona","startTime":1390.2749999999999,"endTime":1392.855,"body":"consciously don't"},{"speaker":"Fiona","startTime":1390.2749999999999,"endTime":1392.855,"body":"know where it is, but it's."},{"speaker":"Richard","startTime":1393.29,"endTime":1394.1,"body":"I unconsciously do."},{"speaker":"Fiona","startTime":1394.1,"endTime":1396.933,"body":"Going back to"},{"speaker":"Fiona","startTime":1394.1,"endTime":1396.933,"body":"having babies the, the body"},{"speaker":"Fiona","startTime":1396.933,"endTime":1398.403,"body":"knows how to give birth"},{"speaker":"Richard","startTime":1398.883,"endTime":1399.273,"body":"Yeah."},{"speaker":"Fiona","startTime":1399.693,"endTime":1403.683,"body":"the mind just gets,"},{"speaker":"Fiona","startTime":1399.693,"endTime":1403.683,"body":"gets in the way, messes it up."},{"speaker":"Fiona","startTime":1404.223,"endTime":1407.806,"body":"So in terms of therapy"},{"speaker":"Fiona","startTime":1404.223,"endTime":1407.806,"body":"one of the things you can"},{"speaker":"Fiona","startTime":1408.166,"endTime":1413.2859999999998,"body":"actually do is actively in"},{"speaker":"Fiona","startTime":1408.166,"endTime":1413.2859999999998,"body":"partnership work on placebo."},{"speaker":"Richard","startTime":1414.1209999999999,"endTime":1414.471,"body":"Mm"},{"speaker":"Fiona","startTime":1414.4859999999999,"endTime":1416.076,"body":"Work on the"},{"speaker":"Fiona","startTime":1414.4859999999999,"endTime":1416.076,"body":"belief systems."},{"speaker":"Fiona","startTime":1416.2259999999999,"endTime":1419.7659999999998,"body":"Those expectancies"},{"speaker":"Fiona","startTime":1416.2259999999999,"endTime":1419.7659999999998,"body":"that we mentioned."},{"speaker":"Fiona","startTime":1419.874,"endTime":1423.137,"body":"The expectancy that, that"},{"speaker":"Fiona","startTime":1419.874,"endTime":1423.137,"body":"comes from a placebo."},{"speaker":"Fiona","startTime":1423.137,"endTime":1425.955,"body":"Work on it, build it"},{"speaker":"Fiona","startTime":1423.137,"endTime":1425.955,"body":"and create your own"},{"speaker":"Fiona","startTime":1426.0149999999999,"endTime":1427.365,"body":"suggestions to yourself."},{"speaker":"Fiona","startTime":1427.905,"endTime":1431.261,"body":"Pain is one of the key"},{"speaker":"Fiona","startTime":1427.905,"endTime":1431.261,"body":"areas for using placebo."},{"speaker":"Fiona","startTime":1431.531,"endTime":1433.1209999999999,"body":"I mean, we've discussed"},{"speaker":"Fiona","startTime":1431.531,"endTime":1433.1209999999999,"body":"that with terms of the"},{"speaker":"Fiona","startTime":1433.1209999999999,"endTime":1438.1889999999999,"body":"medication but expectancy"},{"speaker":"Fiona","startTime":1433.1209999999999,"endTime":1438.1889999999999,"body":"around pain, you can negotiate"},{"speaker":"Fiona","startTime":1438.1889999999999,"endTime":1439.5449999999998,"body":"that with your brain."},{"speaker":"Fiona","startTime":1440.175,"endTime":1444.139,"body":"For any listeners who have"},{"speaker":"Fiona","startTime":1440.175,"endTime":1444.139,"body":"issues with pain whether"},{"speaker":"Fiona","startTime":1444.139,"endTime":1447.25,"body":"it's specific,  whether"},{"speaker":"Fiona","startTime":1444.139,"endTime":1447.25,"body":"you've, got conditions"},{"speaker":"Fiona","startTime":1447.25,"endTime":1449.47,"body":"that cause pain, whether"},{"speaker":"Fiona","startTime":1447.25,"endTime":1449.47,"body":"you've broken your leg."},{"speaker":"Fiona","startTime":1449.9969999999998,"endTime":1452.2169999999999,"body":"Whatever it is, or"},{"speaker":"Fiona","startTime":1449.9969999999998,"endTime":1452.2169999999999,"body":"unexplained pain, whatever."},{"speaker":"Fiona","startTime":1452.697,"endTime":1456.2369999999999,"body":"This book is called The"},{"speaker":"Fiona","startTime":1452.697,"endTime":1456.2369999999999,"body":"Painful Truth by Monte Lyman."},{"speaker":"Fiona","startTime":1456.336,"endTime":1457.556,"body":"It's excellent."},{"speaker":"Fiona","startTime":1457.556,"endTime":1458.676,"body":"It's very, very readable."},{"speaker":"Fiona","startTime":1458.984,"endTime":1461.4569999999999,"body":"And it goes into stuff"},{"speaker":"Fiona","startTime":1458.984,"endTime":1461.4569999999999,"body":"about the placebo effect"},{"speaker":"Fiona","startTime":1461.817,"endTime":1467.146,"body":"distinctly but it also has"},{"speaker":"Fiona","startTime":1461.817,"endTime":1467.146,"body":"really very valuable angle"},{"speaker":"Fiona","startTime":1467.146,"endTime":1471.3909999999998,"body":"of talking about pain, and"},{"speaker":"Fiona","startTime":1467.146,"endTime":1471.3909999999998,"body":"this sounds obvious, but he"},{"speaker":"Fiona","startTime":1471.3909999999998,"endTime":1475.8609999999999,"body":"goes into it in great detail"},{"speaker":"Fiona","startTime":1471.3909999999998,"endTime":1475.8609999999999,"body":"about pain being protective."},{"speaker":"Fiona","startTime":1476.3709999999999,"endTime":1481.591,"body":"And the dot, dot dot from"},{"speaker":"Fiona","startTime":1476.3709999999999,"endTime":1481.591,"body":"that is that quite often that"},{"speaker":"Fiona","startTime":1481.981,"endTime":1484.291,"body":"protection is not required."},{"speaker":"Fiona","startTime":1484.3,"endTime":1487.807,"body":"So we get pain and the the"},{"speaker":"Fiona","startTime":1484.3,"endTime":1487.807,"body":"mind is thinking, Oh, I need"},{"speaker":"Fiona","startTime":1487.812,"endTime":1489.097,"body":"to protect you from this."},{"speaker":"Fiona","startTime":1490.0169999999998,"endTime":1490.827,"body":"So,"},{"speaker":"Richard","startTime":1491.2069999999999,"endTime":1491.947,"body":"Gives you a warning"},{"speaker":"Fiona","startTime":1492.027,"endTime":1494.647,"body":"yes, constant"},{"speaker":"Fiona","startTime":1492.027,"endTime":1494.647,"body":"warning of don't do this,"},{"speaker":"Fiona","startTime":1494.647,"endTime":1497.137,"body":"but you sort of either"},{"speaker":"Fiona","startTime":1494.647,"endTime":1497.137,"body":"aren't going to do it or"},{"speaker":"Fiona","startTime":1497.137,"endTime":1498.0069999999998,"body":"you're gonna do it anyway."},{"speaker":"Fiona","startTime":1498.337,"endTime":1500.947,"body":"I know that I've used the"},{"speaker":"Fiona","startTime":1498.337,"endTime":1500.947,"body":"concepts in this book."},{"speaker":"Fiona","startTime":1500.947,"endTime":1503.7069999999999,"body":"If I've been walking somewhere"},{"speaker":"Fiona","startTime":1500.947,"endTime":1503.7069999999999,"body":"and my back's been hurting,"},{"speaker":"Fiona","startTime":1504.4869999999999,"endTime":1507.2169999999999,"body":"I'll have a little chat with"},{"speaker":"Fiona","startTime":1504.4869999999999,"endTime":1507.2169999999999,"body":"my unconscious mind to say"},{"speaker":"Fiona","startTime":1507.7569999999998,"endTime":1512.287,"body":"Look, I'm walking to there"},{"speaker":"Fiona","startTime":1507.7569999999998,"endTime":1512.287,"body":"anyway, so there's no point"},{"speaker":"Fiona","startTime":1512.287,"endTime":1513.367,"body":"in you giving me the pain."},{"speaker":"Fiona","startTime":1513.607,"endTime":1515.587,"body":"I'm just walking to"},{"speaker":"Fiona","startTime":1513.607,"endTime":1515.587,"body":"there and then I'll stop."},{"speaker":"Fiona","startTime":1515.917,"endTime":1516.307,"body":"So"},{"speaker":"Fiona","startTime":1516.637,"endTime":1517.598,"body":"there's no need to do it."},{"speaker":"Fiona","startTime":1519.172,"endTime":1520.3719999999998,"body":"It's pretty effective."},{"speaker":"Fiona","startTime":1520.6419999999998,"endTime":1521.482,"body":"Not a hundred."},{"speaker":"Fiona","startTime":1521.752,"endTime":1523.542,"body":"Pain doesn't just"},{"speaker":"Fiona","startTime":1521.752,"endTime":1523.542,"body":"completely go away."},{"speaker":"Richard","startTime":1523.572,"endTime":1524.212,"body":"It's pain."},{"speaker":"Richard","startTime":1524.212,"endTime":1524.3719999999998,"body":"Yeah."},{"speaker":"Fiona","startTime":1524.782,"endTime":1525.022,"body":"Yeah."},{"speaker":"Fiona","startTime":1525.0819999999999,"endTime":1526.232,"body":"Doesn't completely go."},{"speaker":"Fiona","startTime":1526.258,"endTime":1527.9679999999998,"body":"But it, it certainly can."},{"speaker":"Richard","startTime":1529.038,"endTime":1532.597,"body":"We don't all need"},{"speaker":"Richard","startTime":1529.038,"endTime":1532.597,"body":"to spend decades training"},{"speaker":"Richard","startTime":1532.597,"endTime":1535.357,"body":"in, in meditation like"},{"speaker":"Richard","startTime":1532.597,"endTime":1535.357,"body":"the Buddhist monks do, so"},{"speaker":"Richard","startTime":1535.357,"endTime":1537.097,"body":"we can all be kicked in"},{"speaker":"Richard","startTime":1535.357,"endTime":1537.097,"body":"the testicles and so on."},{"speaker":"Richard","startTime":1537.1029999999998,"endTime":1538.686,"body":"You took a swig"},{"speaker":"Richard","startTime":1537.1029999999998,"endTime":1538.686,"body":"of coffee then,"},{"speaker":"Richard","startTime":1538.7459999999999,"endTime":1540.216,"body":"as I said the word testicles."},{"speaker":"Richard","startTime":1540.216,"endTime":1540.816,"body":"Sorry about that."},{"speaker":"Fiona","startTime":1542.571,"endTime":1543.8609999999999,"body":"It's, It's okay."},{"speaker":"Fiona","startTime":1543.8609999999999,"endTime":1546.711,"body":"It didn't somehow today"},{"speaker":"Fiona","startTime":1543.8609999999999,"endTime":1546.711,"body":"that didn't shock me."},{"speaker":"Richard","startTime":1546.98,"endTime":1548.48,"body":"you've become"},{"speaker":"Richard","startTime":1546.98,"endTime":1548.48,"body":"desensitized to me."},{"speaker":"Richard","startTime":1548.485,"endTime":1550.12,"body":"You spent enough"},{"speaker":"Richard","startTime":1548.485,"endTime":1550.12,"body":"time with me now."},{"speaker":"Fiona","startTime":1550.7749999999999,"endTime":1551.165,"body":"Yep."},{"speaker":"Richard","startTime":1551.5649999999998,"endTime":1553.605,"body":"But, they can"},{"speaker":"Richard","startTime":1551.5649999999998,"endTime":1553.605,"body":"handle that and they"},{"speaker":"Richard","startTime":1553.605,"endTime":1554.655,"body":"just stand there and go"},{"speaker":"Richard","startTime":1554.655,"endTime":1555.225,"body":"kick me."},{"speaker":"Richard","startTime":1555.825,"endTime":1555.915,"body":"And,"},{"speaker":"Richard","startTime":1555.915,"endTime":1557.0449999999998,"body":"they just take it"},{"speaker":"Richard","startTime":1557.885,"endTime":1565.5,"body":"and that takes decades of"},{"speaker":"Richard","startTime":1557.885,"endTime":1565.5,"body":"training to get so in touch"},{"speaker":"Richard","startTime":1565.56,"endTime":1568.1699999999998,"body":"with the mind and body"},{"speaker":"Richard","startTime":1565.56,"endTime":1568.1699999999998,"body":"connection that you can"},{"speaker":"Richard","startTime":1568.62,"endTime":1570.25,"body":"override pain like that,"},{"speaker":"Fiona","startTime":1570.316,"endTime":1572.176,"body":"that's, that does"},{"speaker":"Fiona","startTime":1570.316,"endTime":1572.176,"body":"strike me as a little"},{"speaker":"Fiona","startTime":1572.176,"endTime":1573.4959999999999,"body":"bit silly though, because"},{"speaker":"Richard","startTime":1573.6019999999999,"endTime":1574.816,"body":"it's"},{"speaker":"Richard","startTime":1573.6019999999999,"endTime":1574.816,"body":"somewhat unnecessary."},{"speaker":"Fiona","startTime":1574.816,"endTime":1576.856,"body":"the reason that"},{"speaker":"Fiona","startTime":1574.816,"endTime":1576.856,"body":"that pain is there is"},{"speaker":"Fiona","startTime":1576.856,"endTime":1580.306,"body":"because that part of the"},{"speaker":"Fiona","startTime":1576.856,"endTime":1580.306,"body":"body needs to be protected."},{"speaker":"Richard","startTime":1580.456,"endTime":1580.806,"body":"Hm."},{"speaker":"Fiona","startTime":1581.205,"endTime":1582.895,"body":"So yes,"},{"speaker":"Richard","startTime":1583.625,"endTime":1583.835,"body":"Hmm."},{"speaker":"Fiona","startTime":1583.835,"endTime":1584.905,"body":"not sure"},{"speaker":"Fiona","startTime":1583.835,"endTime":1584.905,"body":"about that one."},{"speaker":"Richard","startTime":1585.475,"endTime":1586.7649999999999,"body":"No, it's"},{"speaker":"Richard","startTime":1585.475,"endTime":1586.7649999999999,"body":"not comfortable to"},{"speaker":"Richard","startTime":1586.7649999999999,"endTime":1588.5649999999998,"body":"watch for anybody."},{"speaker":"Richard","startTime":1588.745,"endTime":1590.7549999999999,"body":"Most people will watch"},{"speaker":"Richard","startTime":1588.745,"endTime":1590.7549999999999,"body":"it and even women will be"},{"speaker":"Richard","startTime":1590.7549999999999,"endTime":1591.625,"body":"crossing their legs going,"},{"speaker":"Richard","startTime":1591.715,"endTime":1592.105,"body":"What?"},{"speaker":"Richard","startTime":1592.465,"endTime":1593.905,"body":"Stop doing that to him."},{"speaker":"Richard","startTime":1595.585,"endTime":1598.53,"body":"It's not good, but they've"},{"speaker":"Richard","startTime":1595.585,"endTime":1598.53,"body":"trained their brain"},{"speaker":"Fiona","startTime":1598.53,"endTime":1598.7,"body":"Yep"},{"speaker":"Richard","startTime":1599.01,"endTime":1600.1,"body":"to not feel the pain."},{"speaker":"Richard","startTime":1600.715,"endTime":1600.895,"body":"And"},{"speaker":"Richard","startTime":1600.895,"endTime":1602.8149999999998,"body":"if somebody has a chronic pain"},{"speaker":"Richard","startTime":1603.115,"endTime":1603.205,"body":"or"},{"speaker":"Richard","startTime":1603.205,"endTime":1605.935,"body":"chronic anything,"},{"speaker":"Richard","startTime":1603.205,"endTime":1605.935,"body":"really knowing that"},{"speaker":"Richard","startTime":1606.355,"endTime":1606.655,"body":"you"},{"speaker":"Richard","startTime":1606.655,"endTime":1609.205,"body":"have a psychological"},{"speaker":"Richard","startTime":1606.655,"endTime":1609.205,"body":"trick to be able to"},{"speaker":"Richard","startTime":1609.5649999999998,"endTime":1610.0449999999998,"body":"handle"},{"speaker":"Richard","startTime":1610.0449999999998,"endTime":1612.715,"body":"this better, it just"},{"speaker":"Richard","startTime":1610.0449999999998,"endTime":1612.715,"body":"takes a bit of practice."},{"speaker":"Richard","startTime":1613.435,"endTime":1613.585,"body":"It"},{"speaker":"Richard","startTime":1613.59,"endTime":1616.3149999999998,"body":"takes a lot to, to"},{"speaker":"Richard","startTime":1613.59,"endTime":1616.3149999999998,"body":"get in touch with"},{"speaker":"Richard","startTime":1616.3149999999998,"endTime":1616.615,"body":"your"},{"speaker":"Richard","startTime":1616.615,"endTime":1617.485,"body":"unconscious mind"},{"speaker":"Richard","startTime":1617.759,"endTime":1621.042,"body":"and give it suggestions"},{"speaker":"Richard","startTime":1617.759,"endTime":1621.042,"body":"that say, this is safe."},{"speaker":"Richard","startTime":1621.6119999999999,"endTime":1621.8519999999999,"body":"It's,"},{"speaker":"Richard","startTime":1621.8519999999999,"endTime":1622.272,"body":"okay."},{"speaker":"Richard","startTime":1622.482,"endTime":1623.682,"body":"I am getting 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example,"},{"speaker":"Richard","startTime":1635.0549999999998,"endTime":1635.235,"body":"to"},{"speaker":"Richard","startTime":1635.355,"endTime":1636.075,"body":"only use"},{"speaker":"Richard","startTime":1636.945,"endTime":1637.575,"body":"mind"},{"speaker":"Richard","startTime":1637.575,"endTime":1640.576,"body":"control techniques to try and"},{"speaker":"Richard","startTime":1637.575,"endTime":1640.576,"body":"diminish the pain and never go"},{"speaker":"Richard","startTime":1640.576,"endTime":1642.4959999999999,"body":"to your GP after four years of"},{"speaker":"Richard","startTime":1643.056,"endTime":1643.136,"body":"constant"},{"speaker":"Richard","startTime":1643.1409999999998,"endTime":1644.416,"body":"headaches, that's"},{"speaker":"Richard","startTime":1643.1409999999998,"endTime":1644.416,"body":"not a good idea."},{"speaker":"Fiona","startTime":1644.608,"endTime":1646.1979999999999,"body":"I know of a"},{"speaker":"Fiona","startTime":1644.608,"endTime":1646.1979999999999,"body":"hypnotherapist who was"},{"speaker":"Fiona","startTime":1646.1979999999999,"endTime":1650.447,"body":"getting back pain and"},{"speaker":"Fiona","startTime":1646.1979999999999,"endTime":1650.447,"body":"thought, Oh, I know how to"},{"speaker":"Fiona","startTime":1650.466,"endTime":1652.0639999999999,"body":"deal with pain with hypnosis."},{"speaker":"Fiona","startTime":1652.201,"endTime":1656.671,"body":"And very successfully did"},{"speaker":"Fiona","startTime":1652.201,"endTime":1656.671,"body":"until he collapsed because"},{"speaker":"Fiona","startTime":1656.701,"endTime":1658.1109999999999,"body":"it was kidney infection."},{"speaker":"Richard","startTime":1658.3909999999998,"endTime":1659.1409999999998,"body":"Oosh."},{"speaker":"Fiona","startTime":1659.1609999999998,"endTime":1663.071,"body":"So he'd masked the"},{"speaker":"Fiona","startTime":1659.1609999999998,"endTime":1663.071,"body":"necessary pain that was"},{"speaker":"Fiona","startTime":1663.071,"endTime":1665.771,"body":"saying something is wrong."},{"speaker":"Fiona","startTime":1666.221,"endTime":1668.831,"body":"So, yes, we don't do that."},{"speaker":"Richard","startTime":1669.076,"endTime":1670.0159999999998,"body":"Be sensible with it."},{"speaker":"Fiona","startTime":1670.061,"endTime":1670.3609999999999,"body":"Yeah."},{"speaker":"Fiona","startTime":1671.576,"endTime":1672.626,"body":"Be, be sensible."},{"speaker":"Fiona","startTime":1672.626,"endTime":1675.075,"body":"And that's a thing"},{"speaker":"Fiona","startTime":1672.626,"endTime":1675.075,"body":"with therapy."},{"speaker":"Fiona","startTime":1675.109,"endTime":1678.479,"body":"If you, if anybody goes"},{"speaker":"Fiona","startTime":1675.109,"endTime":1678.479,"body":"to a hypnotherapist,"},{"speaker":"Fiona","startTime":1678.479,"endTime":1680.129,"body":"cause that's what they'd"},{"speaker":"Fiona","startTime":1678.479,"endTime":1680.129,"body":"usually do for pain."},{"speaker":"Fiona","startTime":1680.759,"endTime":1683.9689999999998,"body":"If the therapist doesn't"},{"speaker":"Fiona","startTime":1680.759,"endTime":1683.9689999999998,"body":"ask for a medical referral,"},{"speaker":"Fiona","startTime":1684.089,"endTime":1689.384,"body":"i.e gets a letter from your"},{"speaker":"Fiona","startTime":1684.089,"endTime":1689.384,"body":"doctor or at least speaks"},{"speaker":"Fiona","startTime":1689.384,"endTime":1690.7939999999999,"body":"to the doctor themselves."},{"speaker":"Fiona","startTime":1691.184,"endTime":1694.214,"body":"If they don't do that,"},{"speaker":"Fiona","startTime":1691.184,"endTime":1694.214,"body":"go to somebody else"},{"speaker":"Fiona","startTime":1694.724,"endTime":1698.72,"body":"because therapists should"},{"speaker":"Fiona","startTime":1694.724,"endTime":1698.72,"body":"know that there's a risk"},{"speaker":"Fiona","startTime":1699.05,"endTime":1701.1799999999998,"body":"of masking something"},{"speaker":"Fiona","startTime":1699.05,"endTime":1701.1799999999998,"body":"and you don't take it."},{"speaker":"Fiona","startTime":1701.81,"endTime":1705.32,"body":"So always want the, the GP"},{"speaker":"Fiona","startTime":1701.81,"endTime":1705.32,"body":"to say, Oh, no, it's fine."},{"speaker":"Fiona","startTime":1705.32,"endTime":1706.1299999999999,"body":"Yes, Mrs."},{"speaker":"Fiona","startTime":1706.1299999999999,"endTime":1706.61,"body":"Smith."},{"speaker":"Fiona","startTime":1706.61,"endTime":1709.9399999999998,"body":"Yeah, we, we've, we've done"},{"speaker":"Fiona","startTime":1706.61,"endTime":1709.9399999999998,"body":"all the investigations."},{"speaker":"Fiona","startTime":1710.3899999999999,"endTime":1711.2,"body":"There's nothing there."},{"speaker":"Fiona","startTime":1711.32,"endTime":1712.46,"body":"You, you go for it."},{"speaker":"Fiona","startTime":1712.46,"endTime":1713.1499999999999,"body":"Do your best."},{"speaker":"Fiona","startTime":1713.45,"endTime":1714.98,"body":"And quite often get that."},{"speaker":"Fiona","startTime":1715.4299999999998,"endTime":1719.309,"body":"But if that hasn't happened,"},{"speaker":"Fiona","startTime":1715.4299999999998,"endTime":1719.309,"body":"No, no, no,  I haven't done it"},{"speaker":"Fiona","startTime":1719.309,"endTime":1721.9189999999999,"body":"myself, but I know of people"},{"speaker":"Fiona","startTime":1719.309,"endTime":1721.9189999999999,"body":"who have, and I've been on"},{"speaker":"Fiona","startTime":1722.1589999999999,"endTime":1727.667,"body":"the receiving end, is hypnosis"},{"speaker":"Fiona","startTime":1722.1589999999999,"endTime":1727.667,"body":"for pain during an operation."},{"speaker":"Richard","startTime":1728.4779999999998,"endTime":1730.158,"body":"Yes."},{"speaker":"Fiona","startTime":1730.983,"endTime":1731.493,"body":"So,"},{"speaker":"Fiona","startTime":1731.683,"endTime":1735.168,"body":"Shaun was my hypnotherapist"},{"speaker":"Fiona","startTime":1731.683,"endTime":1735.168,"body":"when I had a minor op."},{"speaker":"Fiona","startTime":1735.22,"endTime":1737.749,"body":"It was quite funny actually"},{"speaker":"Fiona","startTime":1735.22,"endTime":1737.749,"body":"because I had set it up with"},{"speaker":"Fiona","startTime":1737.9689999999998,"endTime":1741.139,"body":"the, surgeon, but the surgeon"},{"speaker":"Fiona","startTime":1737.9689999999998,"endTime":1741.139,"body":"had completely forgotten."},{"speaker":"Fiona","startTime":1741.349,"endTime":1744.4689999999998,"body":"But he was really"},{"speaker":"Fiona","startTime":1741.349,"endTime":1744.4689999999998,"body":"excited  about this."},{"speaker":"Fiona","startTime":1744.619,"endTime":1746.359,"body":"And I was still"},{"speaker":"Fiona","startTime":1744.619,"endTime":1746.359,"body":"expecting to have a"},{"speaker":"Fiona","startTime":1746.359,"endTime":1747.739,"body":"local anesthetic as well."},{"speaker":"Fiona","startTime":1748.039,"endTime":1750.9489999999998,"body":"And it was something that if"},{"speaker":"Fiona","startTime":1748.039,"endTime":1750.9489999999998,"body":"it's not that straightforward,"},{"speaker":"Fiona","startTime":1750.9489999999998,"endTime":1752.6889999999999,"body":"we might have to do a"},{"speaker":"Fiona","startTime":1750.9489999999998,"endTime":1752.6889999999999,"body":"general straightaway."},{"speaker":"Fiona","startTime":1753.4089999999999,"endTime":1755.119,"body":"So I was still expecting"},{"speaker":"Fiona","startTime":1753.4089999999999,"endTime":1755.119,"body":"to get the little"},{"speaker":"Fiona","startTime":1755.119,"endTime":1756.215,"body":"local anesthetic."},{"speaker":"Fiona","startTime":1756.23,"endTime":1757.9099999999999,"body":"They, they just didn't do it."},{"speaker":"Fiona","startTime":1758.21,"endTime":1760.85,"body":"So I thought, Okay,"},{"speaker":"Fiona","startTime":1758.21,"endTime":1760.85,"body":"I'll go along with this."},{"speaker":"Fiona","startTime":1761.1799999999998,"endTime":1762.4299999999998,"body":"And it was absolutely fine."},{"speaker":"Fiona","startTime":1762.5259999999998,"endTime":1764.056,"body":"It worked a treat."},{"speaker":"Fiona","startTime":1764.086,"endTime":1766.9689999999998,"body":"It was what we'd usually"},{"speaker":"Fiona","startTime":1764.086,"endTime":1766.9689999999998,"body":"say is it's you feeling"},{"speaker":"Fiona","startTime":1766.9689999999998,"endTime":1769.339,"body":"pressure rather than"},{"speaker":"Fiona","startTime":1766.9689999999998,"endTime":1769.339,"body":"pain, that sort of thing."},{"speaker":"Fiona","startTime":1769.999,"endTime":1771.289,"body":"And it worked an"},{"speaker":"Fiona","startTime":1769.999,"endTime":1771.289,"body":"absolute treat."},{"speaker":"Fiona","startTime":1771.529,"endTime":1774.7459999999999,"body":"And there are videos you can"},{"speaker":"Fiona","startTime":1771.529,"endTime":1774.7459999999999,"body":"get them online of people"},{"speaker":"Fiona","startTime":1774.7459999999999,"endTime":1776.336,"body":"having open heart surgery."},{"speaker":"Fiona","startTime":1776.375,"endTime":1776.915,"body":"Anything"},{"speaker":"Fiona","startTime":1777.075,"endTime":1777.615,"body":"with"},{"speaker":"Fiona","startTime":1777.722,"endTime":1778.3519999999999,"body":"hypnosis"},{"speaker":"Richard","startTime":1778.3819999999998,"endTime":1779.822,"body":"the BBC did, did"},{"speaker":"Richard","startTime":1780.3319999999999,"endTime":1782.552,"body":"a documentary"},{"speaker":"Richard","startTime":1780.3319999999999,"endTime":1782.552,"body":"into into hypnosis"},{"speaker":"Richard","startTime":1782.732,"endTime":1783.152,"body":"actually."},{"speaker":"Richard","startTime":1783.152,"endTime":1783.512,"body":"And."},{"speaker":"Richard","startTime":1783.6019999999999,"endTime":1786.152,"body":"that's been, you know,"},{"speaker":"Richard","startTime":1783.6019999999999,"endTime":1786.152,"body":"quite famous in our, in"},{"speaker":"Richard","startTime":1786.152,"endTime":1787.562,"body":"our profession being talked"},{"speaker":"Richard","startTime":1786.152,"endTime":1787.562,"body":"about when it came out."},{"speaker":"Richard","startTime":1787.562,"endTime":1789.482,"body":"It was about 15,"},{"speaker":"Richard","startTime":1787.562,"endTime":1789.482,"body":"10, 15 years ago."},{"speaker":"Richard","startTime":1789.692,"endTime":1789.8419999999999,"body":"It was"},{"speaker":"Richard","startTime":1789.847,"endTime":1790.412,"body":"really, really good."},{"speaker":"Richard","startTime":1790.412,"endTime":1792.0819999999999,"body":"And this woman had"},{"speaker":"Richard","startTime":1790.412,"endTime":1792.0819999999999,"body":"some teeth removed."},{"speaker":"Richard","startTime":1792.932,"endTime":1793.172,"body":"And"},{"speaker":"Richard","startTime":1793.6019999999999,"endTime":1795.25,"body":"she had no anesthetic at all."},{"speaker":"Richard","startTime":1795.25,"endTime":1797.98,"body":"It was purely just"},{"speaker":"Richard","startTime":1795.25,"endTime":1797.98,"body":"practicing relaxation,"},{"speaker":"Richard","startTime":1797.98,"endTime":1799.1499999999999,"body":"practicing controlling the"},{"speaker":"Richard","startTime":1799.1499999999999,"endTime":1800.47,"body":"pain by giving it a number"},{"speaker":"Richard","startTime":1800.8,"endTime":1800.98,"body":"and."},{"speaker":"Richard","startTime":1800.98,"endTime":1802.84,"body":"just turning the number down."},{"speaker":"Richard","startTime":1802.84,"endTime":1805.96,"body":"Just turn the number"},{"speaker":"Richard","startTime":1802.84,"endTime":1805.96,"body":"down, down, down, down."},{"speaker":"Richard","startTime":1805.965,"endTime":1806.0,"body":"down."},{"speaker":"Richard","startTime":1806.53,"endTime":1807.3999999999999,"body":"And she needed to raise"},{"speaker":"Richard","startTime":1807.3999999999999,"endTime":1808.03,"body":"her hand every now and"},{"speaker":"Richard","startTime":1808.0349999999999,"endTime":1809.47,"body":"again to give"},{"speaker":"Richard","startTime":1808.0349999999999,"endTime":1809.47,"body":"herself a few seconds"},{"speaker":"Richard","startTime":1809.475,"endTime":1810.61,"body":"to get herself back into"},{"speaker":"Richard","startTime":1810.8999999999999,"endTime":1811.1799999999998,"body":"the, the"},{"speaker":"Richard","startTime":1811.1799999999998,"endTime":1811.75,"body":"zone."},{"speaker":"Richard","startTime":1812.2649999999999,"endTime":1814.0649999999998,"body":"And bring the number down."},{"speaker":"Richard","startTime":1814.155,"endTime":1814.455,"body":"and"},{"speaker":"Richard","startTime":1814.455,"endTime":1816.075,"body":"she could have, I think"},{"speaker":"Richard","startTime":1814.455,"endTime":1816.075,"body":"she had two teeth removed"},{"speaker":"Richard","startTime":1816.075,"endTime":1817.0349999999999,"body":"and some implants put in."},{"speaker":"Richard","startTime":1817.215,"endTime":1819.2849999999999,"body":"And the BBC are filming"},{"speaker":"Richard","startTime":1817.215,"endTime":1819.2849999999999,"body":"this and the presenter's"},{"speaker":"Richard","startTime":1819.2849999999999,"endTime":1819.975,"body":"watching it going."},{"speaker":"Richard","startTime":1820.0649999999998,"endTime":1823.635,"body":"Oh my goodness, how on earth"},{"speaker":"Richard","startTime":1823.635,"endTime":1824.865,"body":"Can somebody do this?"},{"speaker":"Richard","startTime":1825.7949999999998,"endTime":1826.5149999999999,"body":"practice?"},{"speaker":"Richard","startTime":1827.0249999999999,"endTime":1828.195,"body":"I think she'd had 10 sessions."},{"speaker":"Richard","startTime":1828.2,"endTime":1830.175,"body":"of, of therapy to"},{"speaker":"Richard","startTime":1828.2,"endTime":1830.175,"body":"practice pain management,"},{"speaker":"Fiona","startTime":1830.445,"endTime":1830.575,"body":"Well."},{"speaker":"Fiona","startTime":1830.605,"endTime":1834.067,"body":"It's practice and also it"},{"speaker":"Fiona","startTime":1830.605,"endTime":1834.067,"body":"goes back to that expectation."},{"speaker":"Fiona","startTime":1834.337,"endTime":1839.677,"body":"If the mind knows that the"},{"speaker":"Fiona","startTime":1834.337,"endTime":1839.677,"body":"pain isn't necessary because"},{"speaker":"Fiona","startTime":1839.7669999999998,"endTime":1845.597,"body":"what's happening is a good"},{"speaker":"Fiona","startTime":1839.7669999999998,"endTime":1845.597,"body":"thing and not something to"},{"speaker":"Fiona","startTime":1845.597,"endTime":1849.127,"body":"be protective about, then"},{"speaker":"Fiona","startTime":1845.597,"endTime":1849.127,"body":"there's no need for the pain."},{"speaker":"Richard","startTime":1849.484,"endTime":1849.754,"body":"And that's"},{"speaker":"Richard","startTime":1849.754,"endTime":1851.249,"body":"how powerful our mind is."},{"speaker":"Richard","startTime":1851.369,"endTime":1852.029,"body":"And"},{"speaker":"Richard","startTime":1852.479,"endTime":1854.6689999999999,"body":"don't take it for"},{"speaker":"Richard","startTime":1852.479,"endTime":1854.6689999999999,"body":"granted, whether it's"},{"speaker":"Richard","startTime":1854.6689999999999,"endTime":1855.7189999999998,"body":"the placebo or the"},{"speaker":"Richard","startTime":1855.9689999999998,"endTime":1856.569,"body":"nocebo."},{"speaker":"Richard","startTime":1856.859,"endTime":1861.2089999999998,"body":"And hope, maybe hope is a"},{"speaker":"Richard","startTime":1856.859,"endTime":1861.2089999999998,"body":"big part of all of this, and"},{"speaker":"Richard","startTime":1861.2089999999998,"endTime":1864.809,"body":"positive expectation and how"},{"speaker":"Richard","startTime":1861.2089999999998,"endTime":1864.809,"body":"to get out of your own way"},{"speaker":"Richard","startTime":1865.349,"endTime":1865.979,"body":"when"},{"speaker":"Richard","startTime":1865.979,"endTime":1868.7089999999998,"body":"your brain says, No,"},{"speaker":"Richard","startTime":1865.979,"endTime":1868.7089999999998,"body":"this is horrible, This is"},{"speaker":"Richard","startTime":1868.714,"endTime":1868.859,"body":"only"},{"speaker":"Richard","startTime":1868.859,"endTime":1869.819,"body":"gonna get worse,"},{"speaker":"Richard","startTime":1869.8239999999998,"endTime":1870.239,"body":"Things are"},{"speaker":"Richard","startTime":1870.239,"endTime":1871.735,"body":"going to  stop"},{"speaker":"Richard","startTime":1872.655,"endTime":1875.205,"body":"cuz am I gonna make"},{"speaker":"Richard","startTime":1872.655,"endTime":1875.205,"body":"myself feel worse by"},{"speaker":"Richard","startTime":1875.205,"endTime":1875.745,"body":"planting"},{"speaker":"Fiona","startTime":1875.8049999999998,"endTime":1876.0149999999999,"body":"this"},{"speaker":"Richard","startTime":1876.195,"endTime":1877.596,"body":"in my mind"},{"speaker":"Richard","startTime":1876.195,"endTime":1877.596,"body":"that it will be."},{"speaker":"Richard","startTime":1878.606,"endTime":1880.056,"body":"Yes, maybe"},{"speaker":"Richard","startTime":1880.08,"endTime":1881.22,"body":"we can plant a"},{"speaker":"Richard","startTime":1880.08,"endTime":1881.22,"body":"seed in our mind"},{"speaker":"Richard","startTime":1881.22,"endTime":1883.53,"body":"that things are gonna"},{"speaker":"Richard","startTime":1881.22,"endTime":1883.53,"body":"get better and make them"},{"speaker":"Richard","startTime":1883.53,"endTime":1885.09,"body":"better and take that path."},{"speaker":"Richard","startTime":1885.27,"endTime":1885.78,"body":"It's not an easy"},{"speaker":"Richard","startTime":1885.78,"endTime":1886.53,"body":"path to take"},{"speaker":"Richard","startTime":1886.53,"endTime":1886.77,"body":"cuz you've"},{"speaker":"Richard","startTime":1886.77,"endTime":1888.99,"body":"gotta override the fears"},{"speaker":"Richard","startTime":1886.77,"endTime":1888.99,"body":"and all that, negative,"},{"speaker":"Richard","startTime":1888.99,"endTime":1892.02,"body":"catastrophizing and"},{"speaker":"Richard","startTime":1888.99,"endTime":1892.02,"body":"obsessive thinking about"},{"speaker":"Richard","startTime":1892.02,"endTime":1893.28,"body":"the worst case scenarios."},{"speaker":"Richard","startTime":1893.76,"endTime":1896.7,"body":"But If you catch yourself"},{"speaker":"Richard","startTime":1893.76,"endTime":1896.7,"body":"doing it, just be aware"},{"speaker":"Richard","startTime":1896.705,"endTime":1897.21,"body":"of the path you're"},{"speaker":"Richard","startTime":1897.21,"endTime":1898.22,"body":"sending yourself down."},{"speaker":"Richard","startTime":1898.6399999999999,"endTime":1899.46,"body":"Recognize it"},{"speaker":"Richard","startTime":1899.52,"endTime":1899.85,"body":"Okay,"},{"speaker":"Richard","startTime":1900.0,"endTime":1900.57,"body":"I'm gonna practice,"},{"speaker":"Richard","startTime":1900.57,"endTime":1901.2,"body":"something new."},{"speaker":"Richard","startTime":1901.47,"endTime":1902.1,"body":"I'm gonna practice."},{"speaker":"Richard","startTime":1902.1,"endTime":1904.499,"body":"something more positive"},{"speaker":"Richard","startTime":1902.1,"endTime":1904.499,"body":"and get into a a better"},{"speaker":"Richard","startTime":1904.499,"endTime":1905.1589999999999,"body":"mindset."},{"speaker":"Richard","startTime":1905.1889999999999,"endTime":1905.789,"body":"Hopefully"},{"speaker":"Richard","startTime":1905.819,"endTime":1907.619,"body":"seven days a week,"},{"speaker":"Richard","startTime":1905.819,"endTime":1907.619,"body":"24 hours a day, or as"},{"speaker":"Richard","startTime":1907.619,"endTime":1908.579,"body":"near as damnit as a,"},{"speaker":"Fiona","startTime":1908.914,"endTime":1911.8339999999998,"body":"as a human Well,"},{"speaker":"Fiona","startTime":1911.908,"endTime":1915.373,"body":"It's the getting"},{"speaker":"Fiona","startTime":1911.908,"endTime":1915.373,"body":"back to a good place."},{"speaker":"Fiona","startTime":1915.373,"endTime":1917.3229999999999,"body":"That's really"},{"speaker":"Fiona","startTime":1915.373,"endTime":1917.3229999999999,"body":"crucial, isn't it?"},{"speaker":"Fiona","startTime":1917.713,"endTime":1920.443,"body":"That you can have a little"},{"speaker":"Fiona","startTime":1917.713,"endTime":1920.443,"body":"slump, you can have a bad day,"},{"speaker":"Fiona","startTime":1921.013,"endTime":1924.133,"body":"but it's being able to pull"},{"speaker":"Fiona","startTime":1921.013,"endTime":1924.133,"body":"yourself back up and say, All"},{"speaker":"Fiona","startTime":1924.133,"endTime":1925.483,"body":"right, okay, that's that done."},{"speaker":"Fiona","startTime":1925.5069999999998,"endTime":1927.865,"body":"Maybe I'll spend another five"},{"speaker":"Fiona","startTime":1925.5069999999998,"endTime":1927.865,"body":"minutes in this slump and"},{"speaker":"Fiona","startTime":1927.865,"endTime":1929.335,"body":"then I'll pull myself back up."},{"speaker":"Richard","startTime":1929.725,"endTime":1930.085,"body":"Yeah."},{"speaker":"Richard","startTime":1930.56,"endTime":1931.09,"body":"So Fiona,"},{"speaker":"Richard","startTime":1931.09,"endTime":1931.6799999999998,"body":"We'd better love"},{"speaker":"Richard","startTime":1931.7,"endTime":1932.3899999999999,"body":"them and leave them"},{"speaker":"Richard","startTime":1932.6599999999999,"endTime":1936.1129999999998,"body":"For another day as time"},{"speaker":"Richard","startTime":1932.6599999999999,"endTime":1936.1129999999998,"body":"is ticking on ticking"},{"speaker":"Richard","startTime":1936.118,"endTime":1936.233,"body":"and"},{"speaker":"Richard","startTime":1936.233,"endTime":1937.463,"body":"tocking and sicking and"},{"speaker":"Fiona","startTime":1937.5929999999998,"endTime":1938.393,"body":"and socking."},{"speaker":"Richard","startTime":1939.643,"endTime":1940.038,"body":"Right."},{"speaker":"Richard","startTime":1940.373,"endTime":1941.0929999999998,"body":"Questions."},{"speaker":"Richard","startTime":1941.153,"endTime":1943.0729999999999,"body":"If you've got some, we have"},{"speaker":"Richard","startTime":1941.153,"endTime":1943.0729999999999,"body":"had some questions sent in."},{"speaker":"Richard","startTime":1943.0729999999999,"endTime":1944.3029999999999,"body":"We'll look at those"},{"speaker":"Richard","startTime":1943.0729999999999,"endTime":1944.3029999999999,"body":"ready for next week."},{"speaker":"Richard","startTime":1944.3029999999999,"endTime":1945.772,"body":"cause we Haven't answered"},{"speaker":"Richard","startTime":1944.3029999999999,"endTime":1945.772,"body":"any questions today"},{"speaker":"Richard","startTime":1945.8619999999999,"endTime":1947.6019999999999,"body":"cause we wanted to talk"},{"speaker":"Richard","startTime":1945.8619999999999,"endTime":1947.6019999999999,"body":"about the placebo effect"},{"speaker":"Richard","startTime":1947.6019999999999,"endTime":1948.398,"body":"and mindset and so on."},{"speaker":"Richard","startTime":1948.398,"endTime":1950.656,"body":"But yeah, continue to send"},{"speaker":"Richard","startTime":1948.398,"endTime":1950.656,"body":"us in some some questions."},{"speaker":"Richard","startTime":1950.656,"endTime":1950.806,"body":"Don't,"},{"speaker":"Richard","startTime":1950.806,"endTime":1951.046,"body":"worry we"},{"speaker":"Richard","startTime":1951.051,"endTime":1951.556,"body":"haven't forgotten"},{"speaker":"Richard","startTime":1951.556,"endTime":1951.886,"body":"about you."},{"speaker":"Richard","startTime":1952.366,"endTime":1953.896,"body":"Keep 'em coming and"},{"speaker":"Richard","startTime":1953.896,"endTime":1955.0359999999998,"body":"We'll group them all together"},{"speaker":"Richard","startTime":1955.041,"endTime":1955.906,"body":"into appropriate"},{"speaker":"Richard","startTime":1956.206,"endTime":1959.373,"body":"topics and we'll spend"},{"speaker":"Richard","startTime":1956.206,"endTime":1959.373,"body":"time talking about them."},{"speaker":"Fiona","startTime":1959.8809999999999,"endTime":1962.3709999999999,"body":"I dunno about you,"},{"speaker":"Fiona","startTime":1959.8809999999999,"endTime":1962.3709999999999,"body":"but I feel quite energized"},{"speaker":"Fiona","startTime":1962.3709999999999,"endTime":1965.251,"body":"from that conversation about"},{"speaker":"Fiona","startTime":1962.3709999999999,"endTime":1965.251,"body":"the power of the mind and"},{"speaker":"Fiona","startTime":1965.251,"endTime":1966.541,"body":"the options that we have."},{"speaker":"Fiona","startTime":1967.191,"endTime":1967.681,"body":"Good."},{"speaker":"Richard","startTime":1968.356,"endTime":1969.436,"body":"I hope"},{"speaker":"Richard","startTime":1968.356,"endTime":1969.436,"body":"everybody does."},{"speaker":"Richard","startTime":1969.946,"endTime":1970.336,"body":"That's"},{"speaker":"Richard","startTime":1970.336,"endTime":1971.416,"body":"that's a good place to be"},{"speaker":"Richard","startTime":1971.686,"endTime":1973.576,"body":"Yeah, that's that's a"},{"speaker":"Richard","startTime":1971.686,"endTime":1973.576,"body":"good thing to create."},{"speaker":"Richard","startTime":1974.116,"endTime":1974.326,"body":"Right"},{"speaker":"Richard","startTime":1974.326,"endTime":1975.5359999999998,"body":"then you lovelies."},{"speaker":"Richard","startTime":1975.556,"endTime":1976.951,"body":"We'll speak to you next week."},{"speaker":"Richard","startTime":1977.2559999999999,"endTime":1977.956,"body":"Take care all."},{"speaker":"Fiona","startTime":1978.052,"endTime":1978.791,"body":"Bye everybody."}]}