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Host

Cara Dempsey

Cara Dempsey is the founder of Floductivity and caradempsey.com, where she offers ways to help women live life with ease and purpose.

During her last trimester with her second child in 2018, her immune system started to shut down. At that time, her life felt like she was swimming upstream. In February 2020, she underwent a complete mind, body, and soul transformation. She feels called to share ways to inspire women to make the changes needed to flourish in their lives. She started this podcast to uncover all the different tools to help women live in their power.