Brain Friends

Neuroplasticity

November 28, 2022 Dr. D. Seles Gadson and Angie Cauthorn Season 1 Episode 8

In this episode of Brain Friends, we discuss neuroplasticity and share tips that promote brain health.

Angie shares the analogy of what aphasia feels like and how doing repetitive or new activities helped her stroke recovery. Dr. Seles shares the importance of Use It or Lose It and how your daily routine can strengthen neural connections in the aging brain.

Finally, because neuroplasticity is activity driven, we do exercises that may leave Brain  Friends with new connections....or not

Show Notes: Brain Games

6 Brain Exercises for NEUROPLASTICITY | Step 2 of Brain Education