My Spoonie Sisters
My Spoonie Sisters features stories from special guests dedicated to empowering those with chronic illnesses. Our goal is to connect people and provide the support and tools they need to live better lives.
For those of us with chronic illnesses, our energy levels are a precious resource that depletes faster. We must be intentional and purposeful with the 'spoons' we are allotted. So, grab your coffee, sister, and tune in as my Spoonie Sisters share their deeply personal stories of living with chronic illness. This is a space where you can feel connected and supported.
All guests featured or mentioned in this podcast will be listed for your convenience. Don't forget to rate and subscribe to My Spoonie Sisters and follow @MySpoonieSisters on Instagram for updates on new episodes and more. If you have a story to share or would like to be featured on My Spoonie Sisters, please email me at MySpoonieSisters@gmail.com. We eagerly look forward to speaking and hearing from all our Sisters!
Disclaimer While I am not a doctor or a Health Care Practitioner, I want to assure you that this podcast is a credible source of information. It's based on my and my guests' personal experiences and the strategies we've found effective for ourselves. However, everyone's body is unique, and what works for one person may not work for another. If you have any health-related questions, it's always best to consult your Primary Doctor or Rheumatologist.
Remember, our goal at My Spoonie Sisters is to connect people and provide the support and tools they need to live a better life.
My Spoonie Sisters
RA Warrior Fitness Ashley
Join Ashley, a warrior empowering women with RA and autoimmune conditions to reduce joint discomfort and increase energy through faith, food, and fitness. With 20 years of experience as an RA Warrior, Ashley loves guiding women in transforming mind, body, and spirit. Follow her for daily inspiration and to hear more about her journey. RA Warrior Fitness is here to empower women with RA and other autoimmune conditions to enhance their quality of life through faith, food, and fitness, while overcoming negative self-talk and strenuous exercise. Remember, you may have RA, but RA does not define you. Let's rise together and grow stronger in mind, body, and spirit!
“I have RA but RA does not have me.”
💜💜💜
Be sure to follow her to hear more and be inspired daily!
https://rawarriorfitness.com/
https://rawarriorfitness.hbportal.co/schedule/62a651db8d167406fb9279ca
Hi, Jen here! We are so glad to have you back. I want to personally thank those that have signed up with Rare Patient Voice recently. We love your support of the podcast, and this is another way that you can by signing up with Rare Patient Voice through our referral link. Remember, we're here to support you every step of the way.
Support:
https://rarepatientvoice.com/Myspooniesisters/
https://www.etsy.com/shop/MySpoonieSisters
https://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)
Website:
https://myspooniesisters.com/