My Spoonie Sisters
Welcome to My Spoonie Sisters! If you're wondering what a "Spoonie" is, it’s a term lovingly embraced by those living with chronic illnesses, based on the Spoon Theory. It’s all about managing our limited energy (or “spoons”) while navigating life’s challenges.
Each week, join us to hear from your "Spoonie Sisters" host, co-hosts, and our inspiring special guests as we share real-life stories, tips, and encouragement. Whether you're here to learn, connect, or feel less alone, you’ll find a supportive space filled with understanding, laughter, and strength. Let’s journey through chronic illness together!
Tune in and join the sisterhood!
All guests featured or mentioned in this podcast will be listed for your convenience. Don't forget to rate and subscribe to My Spoonie Sisters and follow @MySpoonieSisters on Instagram for updates on new episodes and more. If you have a story to share or want to be featured on My Spoonie Sisters, please email MySpoonieSisters@gmail.com. We eagerly look forward to speaking and hearing from all our Spoonies!
Disclaimer: While we are not doctors or healthcare Practitioners, we want to assure you that this podcast is a credible source of information. It's based on our guests' personal experiences and the strategies we've found effective for ourselves. However, everyone's body is unique, and what works for one person may not work for another. If you have any health-related questions, it's always best to consult your Primary Doctor or Rheumatologist.
Remember, our goal at My Spoonie Sisters is to connect people and provide them with the support and tools they need to live better lives.
My Spoonie Sisters
Hand Coach Corinne
Corinne is an occupational therapist-turned-hand coach who helps those with chronic hand conditions get back to doing their favorite activities.
Maybe you’ve seen all sorts of hand braces and feel completely overwhelmed with all your options.
Perhaps you want to know all the best gadgets to immediately do your favorite activities better. Or maybe you're curious about hand exercises to improve your mobility and strength, but you aren’t sure where to start.
Corinne is definitely your gal.
Shoot her a DM on Instagram; she would love to say hello!
You may find Corinne on Instagram, tik tok, and youtube all @hand_coach_corinne
- Creator of Healthy Hands Academy, an online course for people with hand arthritis.
- Creator of Hypermobile Hands Blueprint, an online course for people with hypermobile hands.
- CEO of Mobile OT & Wellness Group, a mobile hand therapy clinic serving Richmond, VA.
http://handcoachcorinne.com/
http://www.handcoachcorinne.com/
mailto:corinne@handcoachcorinne.com
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