My Spoonie Sisters
Welcome to My Spoonie Sisters! If you're wondering what a "Spoonie" is, it’s a term lovingly embraced by those living with chronic illnesses, based on the Spoon Theory. It’s all about managing our limited energy (or “spoons”) while navigating life’s challenges.
Each week, join us to hear from your "Spoonie Sisters" host, co-hosts, and our inspiring special guests as we share real-life stories, tips, and encouragement. Whether you're here to learn, connect, or feel less alone, you’ll find a supportive space filled with understanding, laughter, and strength. Let’s journey through chronic illness together!
Tune in and join the sisterhood!
All guests featured or mentioned in this podcast will be listed for your convenience. Don't forget to rate and subscribe to My Spoonie Sisters and follow @MySpoonieSisters on Instagram for updates on new episodes and more. If you have a story to share or want to be featured on My Spoonie Sisters, please email MySpoonieSisters@gmail.com. We eagerly look forward to speaking and hearing from all our Spoonies!
Disclaimer: While we are not doctors or healthcare Practitioners, we want to assure you that this podcast is a credible source of information. It's based on our guests' personal experiences and the strategies we've found effective for ourselves. However, everyone's body is unique, and what works for one person may not work for another. If you have any health-related questions, it's always best to consult your Primary Doctor or Rheumatologist.
Remember, our goal at My Spoonie Sisters is to connect people and provide them with the support and tools they need to live better lives.
My Spoonie Sisters
Get Fit With Arthritis & Megan
In this episode, we bring back Megan from last season to discuss how she helps others to get fit with arthritis. Did you not catch her interview last year? Listen to season one, episode 17 today!
Get Fit with Arthritis
1:1 Online Coaching Program
Get Fit with Arthritis is a 3-6 month online coaching program GUARANTEED to help you obtain results while battling chronic joint pain!
This program will not only teach you how to strengthen your joints safely & effectively while building more muscle definition and losing fat... It will ALSO teach you everything you need to know about building a healthy, sustainable relationship with food & balancing chronic illness(es) with fitness!
https://linktr.ee/megzzfitness
https://mailchi.mp/fb60ff60d1b3/mindset-group
https://www.megzzfitness.com/product-page/get-fit-with-arthritis-e-book
https://www.tiktok.com/@megzzfitness
https://www.instagram.com/itsmegzz_fitness/
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Let's Get Started - Rare Patient Voice
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Website:
https://myspooniesisters.com/
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